Over the past two decades, there has been a major increase in research into the effects of
the arts on health and well-being, alongside developments in practice and policy activities in …

There is a large and growing body of evidence on the health benefits of engagement in
leisure activities (voluntary, enjoyable non-work activities, such as hobbies, arts …

Diet is a modifiable factor in bone and muscle health. The Mediterranean diet (MedDiet) is
rich in nutrients and contains key bioactive components with probable protective effects on …

This systematic review and meta‐analysis examined studies on the chronic effects of
exergames on muscle strength in humans. PubMed, Scopus, CENTRAL, Web of Science …

Background Interventions to encourage adequate physical activity amongst older adults
have had limited long-term success. Dancing and exergames, two beneficial and enjoyable …

In recent years there has been significant interest in assessing the impact of exergames on
the healthcare of older adults. This scoping review aims to present an overview of the …

Background A systematic review and meta-analysis with narrative synthesis was conducted
to evaluate the impact of dance exergaming on older adults' health-related outcomes and its …

This study aimed to investigate the effects of exergames and protein supplementation on the
body composition and musculoskeletal function of pre-frail older women. Methods: A …

Muscle architectural parameters play a crucial role in the rate of force development, strength,
and sports performance. On the other hand, deteriorated muscle architectural parameters …

Background The global population is experiencing a rapid rise in the quantity and
percentage of older people. In an effort to enhance physical activity among older adults …