Given high levels of adolescent stress and educational institutions' key role in supporting students' mental health, mindfulness instruction is increasingly being implemented in …
Purpose The number of mindfulness intervention projects is continually increasing. Within the educational environment, mindfulness has purported links to well-being, positive …
Recently, the largest test of a school-based mindfulness programme to date, the My Resilience In Adolescence (MYRIAD) trial, found that participating in weekly mindfulness …
E Yılmazer, Z Hamamci, F Türk - Frontiers in Psychology, 2024 - frontiersin.org
Objective This meta-analysis evaluated the effectiveness of mindfulness-based interventions (MBIs) on test anxiety across diverse age groups and intervention modalities. Methods …
Objectives The objective of this study is to assess the effectiveness of a brief online mindfulness intervention in reducing depression, rumination, and trait anxiety among …
Mindfulness-based interventions (MBIs) in the school context are increasingly widespread worldwide. The present study evaluates the effectiveness of a school-MBI (GrowingUp …
Y Lopez-Sierra, S Trapero-Asenjo, I Rodríguez-Costa… - Healthcare, 2024 - mdpi.com
Objectives: This study explored the experiences of second-grade children and their teachers who participated in a mind–body program to understand its impact on their development …
Mindfulness-based interventions (MBIs) have been shown to improve children's academic achievements. Because MBIs include different exercises (possibly with differential effects) …
Abstract Objectives Mindfulness-based programs (MBPs) seem to be a popular way to develop pre-adolescents' regulation abilities, psychological health, and life satisfaction …