[HTML][HTML] Mindfulness-based interventions for preadolescent children: A comprehensive meta-analysis

TN Kander, D Lawrence, A Fox, S Houghton… - Journal of school …, 2024 - Elsevier
Among the many social and emotional learning (SEL) interventions available, mindfulness-
based interventions (MBIs) have become increasingly popular, particularly for preadolescent …

[HTML][HTML] How we teach mindfulness matters: Adolescent development and the importance of informal mindfulness

J Mettler, S Zito, L Bastien, E Bloom… - Journal of School …, 2024 - Elsevier
Given high levels of adolescent stress and educational institutions' key role in supporting
students' mental health, mindfulness instruction is increasingly being implemented in …

The role of trait and state mindfulness in cognitive performance of male adolescents

A Firth, S Sütterlin, R Lugo - Psychology Research and Behavior …, 2023 - Taylor & Francis
Purpose The number of mindfulness intervention projects is continually increasing. Within
the educational environment, mindfulness has purported links to well-being, positive …

Do not keep calm and carry on: School-based mindfulness programmes should test making mindfulness practice available in the school day

S Strohmaier, NW Bailey - Mindfulness, 2023 - Springer
Recently, the largest test of a school-based mindfulness programme to date, the My
Resilience In Adolescence (MYRIAD) trial, found that participating in weekly mindfulness …

Effects of mindfulness on test anxiety: a meta-analysis

E Yılmazer, Z Hamamci, F Türk - Frontiers in Psychology, 2024 - frontiersin.org
Objective This meta-analysis evaluated the effectiveness of mindfulness-based interventions
(MBIs) on test anxiety across diverse age groups and intervention modalities. Methods …

Examining mental health benefits of a brief online mindfulness intervention: A randomised controlled trial

B Barcaccia, ON Medvedev, S Pallini, S Mastandrea… - Mindfulness, 2024 - Springer
Objectives The objective of this study is to assess the effectiveness of a brief online
mindfulness intervention in reducing depression, rumination, and trait anxiety among …

Effectiveness and mechanisms of change of a mindfulness-based intervention on elementary school children: A cluster-randomized control trial

C Garcia-Rubio, M Herrero, T Luna-Jarillo… - Journal of school …, 2023 - Elsevier
Mindfulness-based interventions (MBIs) in the school context are increasingly widespread
worldwide. The present study evaluates the effectiveness of a school-MBI (GrowingUp …

[HTML][HTML] Experiences of Second-Grade Primary School Children and Their Teachers in a Mind–Body Activity Program: A Descriptive Qualitative Study

Y Lopez-Sierra, S Trapero-Asenjo, I Rodríguez-Costa… - Healthcare, 2024 - mdpi.com
Objectives: This study explored the experiences of second-grade children and their teachers
who participated in a mind–body program to understand its impact on their development …

Daily breath-based mindfulness exercises in a randomized controlled trial improve primary school children's performance in arithmetic

K Voltmer, F Hondrich, M von Salisch - Scientific Reports, 2023 - nature.com
Mindfulness-based interventions (MBIs) have been shown to improve children's academic
achievements. Because MBIs include different exercises (possibly with differential effects) …

Promotion of Psychological Well-Being and Life Satisfaction in Pre-Adolescents Through Mindfulness Amidst COVID-19

S Magalhães, L Carvalhais, P Oliveira, C Francisco… - Mindfulness, 2024 - Springer
Abstract Objectives Mindfulness-based programs (MBPs) seem to be a popular way to
develop pre-adolescents' regulation abilities, psychological health, and life satisfaction …