Aquatic exercise is being increasingly recommended for healthy individuals as well as
people with some special health conditions. A systematic review with meta‐analysis was …

Background Previous systematic reviews and meta-analyses of exercise effects on bone
have reported null or modest effect sizes. While animal research has determined that a …

High-intensity interval training (HIIT) is an increasingly popular form of aerobic exercise
which includes bouts of high-intensity exercise interspersed with periods of rest. The health …

Osteoporosis or decreased bone mineral density (BMD) is the most important risk factor for
fractures, especially in older postmenopausal women (PMW). However, the interactions …

Background As a novel and time-efficient exercise form, high-intensity interval training (HIIT)
has shown great potential in improving health-related physical fitness among diverse …

Sarcopenia, an age-related disease characterized by loss of muscle strength and muscle
mass, has attracted the attention of medical experts due to its severe morbidity, low living …

Abstract Background/Objectives High-intensity interval training (HIIT) and moderate-intensity
continuous training (MICT) have been reported as effective exercise modes on bone …

Postmenopausal osteoporosis is a chronic condition with decreased bone mass and altered
bone structure, leading to a greater risk of fractures among older women. Exercise has been …

Background and Objectives: Bones and the skeletal muscle play a key role in human
physiology as regulators of metabolism in the whole organism. Bone tissue is identified as a …

A body mass loss has been consistently observed in astronauts. This loss is of medical
concern since energy deficit can exacerbate some of the deleterious physiological changes …