Psychosocial and behavioral interventions have been shown to significantly reduce
depressive and anxiety symptoms in different populations. Recent evidence suggests that …

Background: Physical activity has well-known and broad health benefits, including
antidepressive and anxiolytic effects. However, only approximately half of Americans meet …

Importance During the COVID-19 pandemic, health care workers (HCWs) reported a
significant decline in their mental health. One potential health behavior intervention that has …

Although evidence regarding the effects of high‐intensity interval training (HIIT) on mental
health has increased in recent years, there is still no consensus regarding the effects of HIIT …

Healthcare professionals (HCPs) experienced prolonged stressful conditions during the
coronavirus disease 2019 pandemic, and the global situation (particularly in the United …

Background The exact causal mechanisms of depression remain unclear due to the
complexity of the triggers, which has led to limitations in treating depression using modern …

Background To evaluate whether the knee adduction moment (KAM) could be reduced by a
short instruction in the Draw-in (DI) maneuver in healthy adults, and whether knee joint …

Background: People were isolated at home during the COVID-19 pandemic and were
restricted from going outside, leaving them with the option of physical activity at home. The …

Methods The systematic review and meta-analysis was carried out in accordance with the
Preferred Reporting Items for Systematic Review and Meta-Analysis (PRISMA) guidelines …

Background: This study examined self-reported physical activity (PA) participation, well-
being, and perceived needs of Canadians with disabilities during the COVID-19 pandemic …