A narrative review of mindfulness-based interventions using virtual reality
Objectives Technology is increasingly being used to help practise mindfulness. Immersive
virtual reality-enhanced mindfulness may prove especially effective for a wide range of …
virtual reality-enhanced mindfulness may prove especially effective for a wide range of …
Immersive interactive technologies for positive change: a scoping review and design considerations
Practices such as mindfulness, introspection, and self-reflection are known to have positive
short and long-term effects on health and well-being. However, in today's modern, fast …
short and long-term effects on health and well-being. However, in today's modern, fast …
Wherever you go, there you become: How mindfulness arises in everyday situations
CS Reina, RS Kudesia - Organizational Behavior and Human Decision …, 2020 - Elsevier
In this article, we suggest that mindfulness is not something entirely inherent within people
but is partly elicited and shaped by situations. Integrating research on metacognitive practice …
but is partly elicited and shaped by situations. Integrating research on metacognitive practice …
[HTML][HTML] Effects of a mindfulness meditation app on subjective well-being: active randomized controlled trial and experience sampling study
Background: Mindfulness training (MT) includes a variety of contemplative practices aimed
at promoting intentional awareness of experience, coupled with attitudes of nonjudgment …
at promoting intentional awareness of experience, coupled with attitudes of nonjudgment …
Digitally assisted mindfulness in training self-regulation skills for sustainable mental health: a systematic review
The onset of the COVID-19 pandemic has led to an increased demand for mental health
interventions, with a special focus on digitally assisted ones. Self-regulation describes a set …
interventions, with a special focus on digitally assisted ones. Self-regulation describes a set …
Awedyssey: design tensions in eliciting self-transcendent emotions in virtual reality to support mental well-being and connection
N Miller, ER Stepanova, J Desnoyers-Stewart… - Proceedings of the …, 2023 - dl.acm.org
Access to nature and feeling connection is critical for mental health and well-being. These
benefits may be mediated by self-transcendent emotions evoked by nature. We need to …
benefits may be mediated by self-transcendent emotions evoked by nature. We need to …
Effects of technology-mediated mindfulness practice on stress: psychophysiological and self-report measures
M Balconi, G Fronda, D Crivelli - Stress, 2019 - Taylor & Francis
Repeated exposure to stressors, even if mild, may alter the efficiency of optimal stress
responses and hinder emotion regulation skills. Mindfulness meditation, by strengthening …
responses and hinder emotion regulation skills. Mindfulness meditation, by strengthening …
Interoceptive interaction: An embodied metaphor inspired approach to designing for meditation
C Daudén Roquet, C Sas - Proceedings of the 2021 CHI Conference on …, 2021 - dl.acm.org
Meditation is a mind-body practice with considerable wellbeing benefits that can take
different forms. Novices usually start with focused attention meditation that supports …
different forms. Novices usually start with focused attention meditation that supports …
Attending to breath: exploring how the cues in a virtual environment guide the attention to breath and shape the quality of experience to support mindfulness
Busy daily lives and ongoing distractions often make people feel disconnected from their
bodies and experiences. Guided attention to self can alleviate this disconnect as in focused …
bodies and experiences. Guided attention to self can alleviate this disconnect as in focused …
From ancient contemplative practice to the app store: designing a digital container for mindfulness
Hundreds of popular mobile apps today market their ties to mindfulness. What activities do
these apps support and what benefits do they claim? How do mindfulness teachers, as …
these apps support and what benefits do they claim? How do mindfulness teachers, as …