Combined versus independent effects of exercise training and intermittent fasting on body composition and cardiometabolic health in adults: a systematic review and …

M Khalafi, ME Symonds, AH Maleki, MH Sakhaei… - Nutrition journal, 2024 - Springer
Introduction and aim Exercise training (Ex) and intermittent fasting (IF) are effective for
improving body composition and cardiometabolic health overweight and obese adults, but …

Effects of intermittent fasting combined with resistance training on body composition: a systematic review and meta‐analysis

D Ashtary-Larky, R Bagheri, GM Tinsley, O Asbaghi… - Physiology & …, 2021 - Elsevier
This systematic review and meta-analysis evaluated the influence of intermittent fasting (IF)
in combination with resistance training (RT) on body composition outcomes. Studies …

Effect of high-intensity interval training and intermittent fasting on body composition and physical performance in active women

A Martínez-Rodríguez, JA Rubio-Arias… - International journal of …, 2021 - mdpi.com
Nutritional strategies may have an effect on body composition and physical performance.
Intermittent fasting (IF) is an eating pattern that cycles between periods of eating and fasting …

Intermittent energy restriction for weight loss: a systematic review of cardiometabolic, inflammatory and appetite outcomes

X Wei, A Cooper, I Lee, CA Cernoch… - Biological Research …, 2022 - journals.sagepub.com
Current guidelines for obesity treatment recommend reducing daily caloric intake for weight
loss. However, long-term weight loss continues to be an issue in obesity management …

A narrative review of intermittent fasting with exercise

K Gabel, A Hamm, O Czyzewski, JS Perez… - Journal of the Academy …, 2024 - Elsevier
Intermittent fasting is a dietary pattern that encompasses the 5: 2 diet, alternate day fasting
(ADF), and time restricted eating (TRE). All three involve alternating periods of fasting and …

Effects of 8-week alkaline diet and aerobic exercise on body composition, aerobic performance, and lipid profiles in sedentary women

N Yalcinkaya, O Isik, M Beyleroglu, D Erdogdu… - Frontiers in …, 2024 - frontiersin.org
Background Diet composition can affect systemic pH and acid–base regulation, which may
in turn influence exercise performance. Purpose It was aimed to determine the effects of the …

Efek Intermittent Fasting Tipe 5: 2 Terhadap Asam Urat dan Lingkar Pinggang Individu dengan Overweight dan Obesitas

H Harahap, E Kusdiyah… - Jambi Medical …, 2022 - mail.online-journal.unja.ac.id
ABSTRAK Latar Belakang: Obesitas sentral merupakan salah satu penyebab terjadinya
sindrom metabolik, serta faktor risiko terjadinya penyakit kardiovaskuler dan diabetes …

Alternate Day Fasting and the 5: 2 Diet: Effects on Body Weight and Metabolic Disease Risk Factors

K Gabel, KA Varady - Intermittent and Periodic Fasting, Aging and Disease, 2024 - Springer
The goal of this review is to summarize the effects of alternate-day fasting (ADF; 0–500 kcal
fast day, alternated with an ad libitum intake feast day) and the 5: 2 diet (2 fast days per …

[PDF][PDF] Nurses-led interventions: effect of alkaline-based diet on blood pressure, lipid profile and weight among patients with hypertension

AI Badawy, M Abd-Alkhalik Gharib… - Egyptian Journal of …, 2021 - ejhc.journals.ekb.eg
Nurses are qualified to provide effective nursing interventions in management of
hypertensive patients and lower risk of cardiovascular disease; nurses-led interventions for …

[PDF][PDF] 间歇性断食对超重或肥胖患者治疗效果的Meta 分析

张嘉鹏, 管映君, 黄祺霞, 陈静 - 中国全科医学, 2021 - chinagp.net
背景超重或肥胖是许多心血管疾病发生的危险因素, 间歇性断食(IF) 是治疗超重或肥胖的治疗
方案之一, 但目前国际临床指南不推荐常规使用IF 治疗肥胖症, 且临床研究发现IF …