Fruit and vegetable intake and mental health in adults: a systematic review

D Głąbska, D Guzek, B Groele, K Gutkowska - Nutrients, 2020 - mdpi.com
The role of a properly balanced diet in the prevention and treatment of mental disorders has
been suggested, while vegetables and fruits have a high content of nutrients that may be of …

How can people become happier? A systematic review of preregistered experiments

D Folk, E Dunn - Annual Review of Psychology, 2024 - annualreviews.org
Can happiness be reliably increased? Thousands of studies speak to this question.
However, many of them were conducted during a period in which researchers commonly “p …

[HTML][HTML] Impact of the COVID-19 epidemic on lifestyle behaviors and their association with subjective well-being among the general population in mainland China …

Z Hu, X Lin, A Chiwanda Kaminga, H Xu - Journal of medical Internet …, 2020 - jmir.org
Background The world is experiencing an unprecedented challenge due to the coronavirus
disease (COVID-19) pandemic. However, it is unclear whether people's lifestyles will …

The big three health behaviors and mental health and well-being among young adults: a cross-sectional investigation of sleep, exercise, and diet

SR Wickham, NA Amarasekara, A Bartonicek… - Frontiers in …, 2020 - frontiersin.org
Background Sleep, physical activity, and diet have been associated with mental health and
well-being individually in young adults. However, which of these “big three” health behaviors …

[HTML][HTML] Intake of raw fruits and vegetables is associated with better mental health than intake of processed fruits and vegetables

KL Brookie, GI Best, TS Conner - Frontiers in psychology, 2018 - frontiersin.org
Background: Higher intakes of fruits and vegetables, rich in micronutrients, have been
associated with better mental health. However, cooking or processing may reduce the …

Impact of COVID-19 on college student diet quality and physical activity

MD Olfert, RA Wattick, EG Saurborn… - Nutrition and …, 2022 - journals.sagepub.com
Background: The COVID-19 pandemic can cause in increase in stress experienced by
college students and consequently, potentially adversely affect their health behaviours …

Vegetable consumption and factors associated with increased intake among college students: a scoping review of the last 10 years

V Mello Rodrigues, J Bray, AC Fernandes… - Nutrients, 2019 - mdpi.com
Vegetable consumption is a predictor for improved health outcomes, such as reduced
obesity and likelihood of food-related noncommunicable diseases. Young adults are a key …

Skipping breakfast and its association with health risk behaviour and mental health among university students in 28 countries

S Pengpid, K Peltzer - Diabetes, Metabolic Syndrome and Obesity, 2020 - Taylor & Francis
Introduction The study aimed to investigate the associations between skipping breakfast and
various health risk behaviours and mental health in university students in 28 countries …

A systematic review of the association of diet quality with the mental health of university students: implications in health education practice

S Solomou, J Logue, S Reilly… - Health Education …, 2023 - academic.oup.com
University students are at risk of experiencing mental health problems during the transition
from home to university. This transition can also adversely affect their diet quality. This …

Dietary behaviour, psychological well-being and mental distress among adolescents in Korea

SA Hong, K Peltzer - Child and adolescent psychiatry and mental health, 2017 - Springer
Background Dietary intake is important for physical and mental health. The aim of this
investigation was to assess associations between dietary behaviours and psychological well …