Low energy availability (LEA) occurs inadvertently and purposefully in many athletes across
numerous sports; and well planned, supervised periods with moderate LEA can improve …

The symptom similarities between training-overload (with or without an Overtraining
Syndrome (OTS) diagnosis) and Relative Energy Deficiency in Sport (RED-S) are …

Key points Overload training is required for sustained performance gain in athletes
(functional overreaching). However, excess overload may result in a catabolic state which …

Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International
Olympic Committee's expert writing panel, identifying a syndrome of deleterious health and …

Objectives Athlete health, training continuity and performance can be impeded as a result of
Relative Energy Deficiency in Sport (RED-S). Here we report the point prevalence of …

The ideal exercise time of day (ETOD) remains elusive regarding simultaneous effects on
health and performance outcomes, especially in women. Purpose: Given known sex …

Available evidence indicates that ketone bodies inhibit glycolysis in contracting muscles.
Therefore, we investigated whether acute exogenous ketosis by oral ketone ester (KE) …

Both dietary and exercise behaviors need to be considered when examining underlying
causes of low energy availability (LEA). The study assessed if exercise dependence is …

Resting metabolic rate (RMR) is a significant contributor to an individual's total energy
expenditure. As such, RMR plays an important role in body weight regulation across …

Background Excessive training and inadequate recovery could cause 'overtraining
syndrome'(OTS), which is characterised by underperformance and fatigue. The …