A clear rationale can be made for promoting long-term regular physical activity (PA), yet
despite some attempts to operationalize “maintenance,” no robust definition has been …

Approximately 70% of older adults do not meet physical activity (PA) guidelines. While many
interventions, are used in promoting PA, few target older adults or include substantial …

Despite the global efforts to encourage people to regularly participate in physical activity
(PA) at moderate-to-vigorous intensity, an inadequate number of adults and adolescents …

Physical activity and exercise training exert multiple and varied beneficial effects on a wide
array of human tissues, making them therapeutic modalities that can prevent and treat age …

The objective of this study was to estimate the extent to which motivational regulations
influence physical activity behavior through role identity among people 55 years or older …

Objective: To cross-culturally translate and validate a Danish version of the Physical Activity
Enjoyment Scale (PACES-8) for rehabilitation patients. Enjoying physical activity supports …

Abstract Background and Objectives Enjoyment of and satisfaction with physical activity
have been proposed as two actionable mechanisms to promote sustained engagement in …

Physical activity offers a range of health benefits but can be difficult to initiate and maintain.
Self-regulatory processes are one route to understanding health behavior change. While …

The growth of the older adult population segment creates a need for evidence-based
lifestyle programs to support healthy aging. With strong links to both chronic disease …