Interoceptive rhythms in the brain

T Engelen, M Solcà, C Tallon-Baudry - Nature Neuroscience, 2023 - nature.com
Sensing internal bodily signals, or interoception, is fundamental to maintain life. However,
interoception should not be viewed as an isolated domain, as it interacts with exteroception …

How breath-control can change your life: a systematic review on psycho-physiological correlates of slow breathing

A Zaccaro, A Piarulli, M Laurino, E Garbella… - Frontiers in human …, 2018 - frontiersin.org
Background: The psycho-physiological changes in brain-body interaction observed in most
of meditative and relaxing practices rely on voluntary slowing down of breath frequency …

Keeping the breath in mind: Respiration, neural oscillations, and the free energy principle

A Boyadzhieva, E Kayhan - Frontiers in neuroscience, 2021 - frontiersin.org
Scientific interest in the brain and body interactions has been surging in recent years. One
fundamental yet underexplored aspect of brain and body interactions is the link between the …

Breath tools: a synthesis of evidence-based breathing strategies to enhance human running

E Harbour, T Stöggl, H Schwameder… - Frontiers in …, 2022 - frontiersin.org
Running is among the most popular sporting hobbies and often chosen specifically for
intrinsic psychological benefits. However, up to 40% of runners may experience exercise …

A perspective on yoga as a preventive strategy for coronavirus disease 2019

R Nagarathna, HR Nagendra… - International Journal of …, 2020 - journals.lww.com
The pandemic outbreak of coronavirus disease 2019 (COVID-19) infection caused by
severe acute respiratory syndrome-coronavirus 2 has led to profound public health crisis. In …

[图书][B] Breathing aesthetics

JT Tremblay - 2022 - books.google.com
In Breathing Aesthetics Jean-Thomas Tremblay argues that difficult breathing indexes the
uneven distribution of risk in a contemporary era marked by the increasing contamination …

[HTML][HTML] Beneficial effects of yoga stretching on salivary stress hormones and parasympathetic nerve activity

N Eda, H Ito, T Akama - Journal of sports science & medicine, 2020 - ncbi.nlm.nih.gov
This study aimed to determine the effect of yoga stretching on salivary stress hormones and
cardiac autonomic nervous system. To our knowledge, this study is the first to investigate …

Effect of pranayama breathing technique on asthma control, pulmonary function, and quality of life: A single-blind, randomized, controlled trial

GE Yüce, S Taşcı - Complementary Therapies in Clinical Practice, 2020 - Elsevier
Objective This study evaluated the effect of pranayama on asthma control, pulmonary
function, and quality of life in people with asthma. Methods Pranayama was applied to the …

Breathing practices for stress and anxiety reduction: Conceptual framework of implementation guidelines based on a systematic review of the published literature

TGK Bentley, G D'Andrea-Penna, M Rakic, N Arce… - Brain Sciences, 2023 - mdpi.com
Anxiety and stress plague populations worldwide. Voluntary regulated breathing practices
offer a tool to address this epidemic. We examined peer-reviewed published literature to …

[HTML][HTML] Effect of meditation and breathing exercises on the well-being of patients with SARS-CoV-2 infection under institutional isolation: a randomized control trial

K Mahendru, A Pandit, V Singh… - Indian journal of …, 2021 - ncbi.nlm.nih.gov
Objectives: The corona virus disease-19 (COVID-19) pandemic has affected every domain
of human health be it physical or mental. The uncertainty of disease progression in patients …