[HTML][HTML] Effects of shinrin-yoku (forest bathing) and nature therapy on mental health: A systematic review and meta-analysis

Y Kotera, M Richardson, D Sheffield - International journal of mental health …, 2022 - Springer
Shinrin-yoku, immersing oneself in nature using one's senses, has been receiving increased
attention internationally. While most of the existing studies have focused on physical health …

Shinrin-yoku (forest bathing) and nature therapy: A state-of-the-art review

MM Hansen, R Jones, K Tocchini - International journal of environmental …, 2017 - mdpi.com
Background: Current literature supports the comprehensive health benefits of exposure to
nature and green environments on human systems. The aim of this state-of-the-art review is …

The effect of exposure to the natural environment on stress reduction: A meta-analysis

W Yao, X Zhang, Q Gong - Urban forestry & urban greening, 2021 - Elsevier
There is an increasing evidence that natural environment provides substantial human health
benefits. One mechanism underlying this relationship is the experience of stress. However …

Effects of forest bathing (shinrin-yoku) on levels of cortisol as a stress biomarker: a systematic review and meta-analysis

M Antonelli, G Barbieri, D Donelli - International journal of biometeorology, 2019 - Springer
Forest bathing is a traditional practice characterized by visiting a forest and breathing its air.
This review aims to investigate the effects of forest bathing on levels of salivary or serum …

[HTML][HTML] Medical empirical research on forest bathing (Shinrin-yoku): A systematic review

Y Wen, Q Yan, Y Pan, X Gu, Y Liu - Environmental health and preventive …, 2019 - Springer
This study focused on the newest evidence of the relationship between forest environmental
exposure and human health and assessed the health efficacy of forest bathing on the …

Physiological effects of nature therapy: A review of the research in Japan

C Song, H Ikei, Y Miyazaki - … journal of environmental research and public …, 2016 - mdpi.com
Humans have evolved into what they are today after the passage of 6–7 million years. If we
define the beginning of urbanization as the rise of the industrial revolution, less than 0.01 …

Does spending time outdoors reduce stress? A review of real-time stress response to outdoor environments

MC Kondo, SF Jacoby, EC South - Health & place, 2018 - Elsevier
Everyday environmental conditions impact human health. One mechanism underlying this
relationship is the experience of stress. Through systematic review of published literature …

Psycho-physiological stress recovery in outdoor nature-based interventions: A systematic review of the past eight years of research

SS Corazon, U Sidenius, DV Poulsen… - International Journal of …, 2019 - mdpi.com
Background: In modern, urban daily life, natural environments are increasingly recognized
as an important resource for stress recovery and general well-being. Aim: the present review …

Effects of forest environment (Shinrin-yoku/Forest bathing) on health promotion and disease prevention—the Establishment of “Forest Medicine”—

Q Li - Environmental health and preventive medicine, 2022 - jstage.jst.go.jp
Humans have enjoyed forest environments for ages because of the quiet atmosphere,
beautiful scenery, mild climate, pleasant aromas, and fresh, clean air. In Japan, since 2004 …

The physiological and psychosocial effects of forest therapy: A systematic review

KS Rajoo, DS Karam, MZ Abdullah - Urban Forestry & Urban Greening, 2020 - Elsevier
Studies have found that urban environments have a negative impact on physical and mental
health. This is due to urban stressors such as increased noise levels, higher crime rates and …