This review summarizes the case for investing in adolescence as a period of rapid growth, learning, adaptation, and formational neurobiological development. Adolescence is a …
SJ Crowley, AR Wolfson, L Tarokh… - Journal of adolescence, 2018 - Elsevier
The maturation of sleep regulatory systems during adolescence in combination with psychosocial and societal pressures culminate in a “Perfect Storm” of short and ill-timed …
JP Chaput, C Dutil… - Nature and science of …, 2018 - Taylor & Francis
The objective of this narrative review paper is to discuss about sleep duration needed across the lifespan. Sleep duration varies widely across the lifespan and shows an inverse …
MA Grandner - Sleep medicine clinics, 2022 - Elsevier
Sleep represents an emergent set of many physiologic processes under primarily neurobiological regulation that impact many physiologic systems. As such, many advances …
Why Sleep Matters—The Economic Costs of Insufficient Sleep - PMC Back to Top Skip to main content NIH NLM Logo Access keys NCBI Homepage MyNCBI Homepage Main Content Main …
GDM Potter, DJ Skene, J Arendt, JE Cade… - Endocrine …, 2016 - academic.oup.com
Abstract Circadian (∼ 24-hour) timing systems pervade all kingdoms of life and temporally optimize behavior and physiology in humans. Relatively recent changes to our …
Despite several high-quality reviews of insomnia and incidence of mental disorders, prospective longitudinal relationships between a wider range of sleep disturbances and first …
G Gariepy, S Danna, I Gobiņa, M Rasmussen… - Journal of adolescent …, 2020 - Elsevier
Purpose Insufficient and poor sleep patterns are common among adolescents worldwide. Up to now, the evidence on adolescent sleep has been mostly informed by country-specific …
JP Chaput, C Dutil - International Journal of Behavioral Nutrition and …, 2016 - Springer
Background Sleep is an important contributor to physical and mental health; however, chronic sleep deprivation has become common in adolescents, especially on weekdays …