Sleep timing, chronotype and social jetlag: impact on cognitive abilities and psychiatric disorders

J Taillard, P Sagaspe, P Philip, S Bioulac - Biochemical pharmacology, 2021 - Elsevier
Sleep timing is controlled by the subtle interplay between circadian and homeostatic
oscillators which, according to their endogenous properties, allow beings to feel …

Importance of investing in adolescence from a developmental science perspective

RE Dahl, NB Allen, L Wilbrecht, AB Suleiman - Nature, 2018 - nature.com
This review summarizes the case for investing in adolescence as a period of rapid growth,
learning, adaptation, and formational neurobiological development. Adolescence is a …

An update on adolescent sleep: New evidence informing the perfect storm model

SJ Crowley, AR Wolfson, L Tarokh… - Journal of adolescence, 2018 - Elsevier
The maturation of sleep regulatory systems during adolescence in combination with
psychosocial and societal pressures culminate in a “Perfect Storm” of short and ill-timed …

Sleeping hours: what is the ideal number and how does age impact this?

JP Chaput, C Dutil… - Nature and science of …, 2018 - Taylor & Francis
The objective of this narrative review paper is to discuss about sleep duration needed
across the lifespan. Sleep duration varies widely across the lifespan and shows an inverse …

[PDF][PDF] Sleep, health, and society

MA Grandner - Sleep medicine clinics, 2022 - Elsevier
Sleep represents an emergent set of many physiologic processes under primarily
neurobiological regulation that impact many physiologic systems. As such, many advances …

[HTML][HTML] Why sleep matters—the economic costs of insufficient sleep: a cross-country comparative analysis

M Hafner, M Stepanek, J Taylor, WM Troxel… - Rand health …, 2017 - ncbi.nlm.nih.gov
Why Sleep Matters—The Economic Costs of Insufficient Sleep - PMC Back to Top Skip to main
content NIH NLM Logo Access keys NCBI Homepage MyNCBI Homepage Main Content Main …

Circadian rhythm and sleep disruption: causes, metabolic consequences, and countermeasures

GDM Potter, DJ Skene, J Arendt, JE Cade… - Endocrine …, 2016 - academic.oup.com
Abstract Circadian (∼ 24-hour) timing systems pervade all kingdoms of life and temporally
optimize behavior and physiology in humans. Relatively recent changes to our …

Sleep disturbances and first onset of major mental disorders in adolescence and early adulthood: a systematic review and meta-analysis

J Scott, H Kallestad, O Vedaa, B Sivertsen… - Sleep medicine reviews, 2021 - Elsevier
Despite several high-quality reviews of insomnia and incidence of mental disorders,
prospective longitudinal relationships between a wider range of sleep disturbances and first …

[HTML][HTML] How are adolescents sleeping? Adolescent sleep patterns and sociodemographic differences in 24 European and North American countries

G Gariepy, S Danna, I Gobiņa, M Rasmussen… - Journal of adolescent …, 2020 - Elsevier
Purpose Insufficient and poor sleep patterns are common among adolescents worldwide.
Up to now, the evidence on adolescent sleep has been mostly informed by country-specific …

Lack of sleep as a contributor to obesity in adolescents: impacts on eating and activity behaviors

JP Chaput, C Dutil - International Journal of Behavioral Nutrition and …, 2016 - Springer
Background Sleep is an important contributor to physical and mental health; however,
chronic sleep deprivation has become common in adolescents, especially on weekdays …