Optimizing strength training for running and cycling endurance performance: A review

BR Rønnestad, I Mujika - … journal of medicine & science in …, 2014 - Wiley Online Library
Here we report on the effect of combining endurance training with heavy or explosive
strength training on endurance performance in endurance‐trained runners and cyclists …

Strength training for endurance athletes: theory to practice

CD Bazyler, HA Abbott, CR Bellon… - Strength & …, 2015 - journals.lww.com
Abstract THE PURPOSE OF THIS REVIEW IS TWOFOLD: TO ELUCIDATE THE UTILITY OF
RESISTANCE TRAINING FOR ENDURANCE ATHLETES, AND PROVIDE THE …

Strength training improves performance and pedaling characteristics in elite cyclists

BR Rønnestad, J Hansen, I Hollan… - Scandinavian journal of …, 2015 - Wiley Online Library
The purpose was to investigate the effect of 25 weeks heavy strength training in young elite
cyclists. Nine cyclists performed endurance training and heavy strength training (ES) while …

Quadriceps and hamstring muscle activity during cycling as measured with intramuscular electromyography

JCL da Silva, O Tarassova, MM Ekblom… - European journal of …, 2016 - Springer
Purpose The aim of this study was to describe thigh muscle activation during cycling using
intramuscular electromyographic recordings of eight thigh muscles, including the biceps …

Differences in cardiorespiratory and neuromuscular responses between voluntary and stimulated contractions of the quadriceps femoris muscle

J Theurel, R Lepers, L Pardon, NA Maffiuletti - Respiratory physiology & …, 2007 - Elsevier
The aim of this study was to compare respiratory gas exchange variables and muscle fatigue
between equal-intensity (ie, same force output) electrostimulated and voluntary contractions …

Strategies for improving performance in long duration events: Olympic distance triathlon

C Hausswirth, J Brisswalter - Sports Medicine, 2008 - Springer
This review focuses on strategic aspects that may affect performance in a long-duration
Olympic event, the Olympic distance triathlon. Given the variety of races during the Olympic …

Three-dimensional kinematics of competitive and recreational cyclists across different workloads during cycling

RR Bini, F Dagnese, E Rocha, MC Silveira… - European journal of …, 2016 - Taylor & Francis
Although the link between sagittal plane motion and exercise intensity has been highlighted,
no study assessed if different workloads lead to changes in three-dimensional cycling …

Muscle activation and movement patterns during prone hip extension exercise in women

CL Lewis, SA Sahrmann - Journal of athletic training, 2009 - meridian.allenpress.com
Context: The consistency of muscle activation order during prone hip extension has been
debated. Objective: To investigate whether women use a consistent and distinguishable …

[HTML][HTML] Sex Differences and Correlates of the Utility of the Cardiopulmonary Exercise Test for Prescribing Exercise at Entry to Cardiac Rehabilitation

S Marzolini, P Oh, JE Peterman, P Wallace… - Canadian Journal of …, 2024 - Elsevier
Background Despite the importance of objective measures for prescribing aerobic exercise
for mitigating cardiovascular risk in people with coronary artery disease (CAD), no study has …

Carbohydrate mouth rinse maintains muscle electromyographic activity and increases time to exhaustion during moderate but not high-intensity cycling exercise

VJ Bastos-Silva, AA Melo, AE Lima-Silva, FA Moura… - Nutrients, 2016 - mdpi.com
The aim was to investigate the influence of a carbohydrate (CHO) mouth rinse on the vastus
lateralis (VL) and rectus femoris (RF) electromyographic activity (EMG) and time to …