Background: This study aims to present a critical review of the existing literature on the effect
of core training on athletes' skill performance, and to provide recommendations and suggest …

The purposes were to synthesize as much scientific evidence as possible to determine the
effect of core training on balance, throwing/hitting velocity or distance, and jumping in …

Exercises for the core can be categorized as promoting core-stability, core-strength, or
functionality, as these are crucial aspects of most sports activities. This study aimed to …

When basketball players play against each other in a game, better coordinated balance can
give them a better advantage. This paper briefly introduces the coordination balance and …

The study aimed to analyze the effects of functional training (FT) on athletes muscle strength
compared to traditional resistance training (TRT). A systematic search was conducted in 6 …

Body composition is a fitness component closely associated with health and the efficiency of
sports performance, making it an integral aspect of research in sports medicine sciences …

Background: Snooker is a kind of cue sport in which skill plays an important role. To reach a
professional level, snooker players must acquire many physical and mental skills …

BACKGROUND: According to Clanton and Dwight (1997) and Marczinka (1993), handball
has become one of the most well-liked team sports since the 1960s. Shoulder injuries …

The primary purpose of this study was to compare the effects of three reinforcement training
protocols-core, lower body, and combined exercise training-on skill-related physical fitness …

La presente investigación de enfoque cuantitativo realizada en el municipio de Calima el
Darién, de diseño preexperimental con una población de 10 jóvenes de la escuela Kitesurf …