Pengaruh Latihan Cross Country Dalam Meningkatkan Vo2max Pemain Ssb Bina Putra Lamongan U-12
FR Akbar - Jurnal Prestasi Olahraga, 2024 - ejournal.unesa.ac.id
Sepak bola memiliki beberapa aspek yang harus dimiliki diantaranya kondisi fisik yang
optimal. Penelitian inimemiliki tujuan, untuk mengetahui pengaruh pemberian latihan Cross …
optimal. Penelitian inimemiliki tujuan, untuk mengetahui pengaruh pemberian latihan Cross …
LATIHAN FARTLEK DAPAT MENINGKATKAN DAYA TAHAN AEROBIK PEMAIN SEPAK BOLA
A Setiawan, S Oktiani, N Amin - Sports Collaboration Journal, 2023 - jurnal.unw.ac.id
One form of exercise that can be used to increase aerobic endurance is fartlek training
which is usually done during the general preparation stage so that players can be better …
which is usually done during the general preparation stage so that players can be better …
[PDF][PDF] The Effect of Cross Country Running Training on Increasing the VO2Max of Alfalah Futsal Players
H Mahesvi, AS Graha - ijmra.in
This study aims to determine the effect of cross-country running training on increasing
VO2Max. This research was conducted at the Jambi cross-country from July to August …
VO2Max. This research was conducted at the Jambi cross-country from July to August …