Awake reactivation of prior experiences consolidates memories and biases cognition

A Tambini, L Davachi - Trends in cognitive sciences, 2019 - cell.com
After experiences are encoded into memory, post-encoding reactivation mechanisms have
been proposed to mediate long-term memory stabilization and transformation. Spontaneous …

The psychology of rest in athletes: An empirical study and initial model

DW Eccles, AW Kazmier - Psychology of Sport and Exercise, 2019 - Elsevier
Objectives To better understand the psychology of rest in athletes. Rest is central to an
understanding of recovery, skill learning, and expertise development in athletes, yet extant …

An online experiment that presents challenges for translating rest-related gains in visual detail memory from the laboratory to naturalistic settings

E Leetham, T Watermeyer, M Craig - Plos one, 2024 - journals.plos.org
New memories are labile and consolidate over time. Contemporary findings demonstrate
that, like sleep, awake quiescence supports consolidation: people remember more new …

Rest on it: Awake quiescence facilitates insight

M Craig, G Ottaway, M Dewar - Cortex, 2018 - Elsevier
Many scientific discoveries have been explained by a sudden gaining of insight with regards
to an ongoing problem. Insight is characterised by a mental restructuring of acquired …

Learning to live with interfering neighbours: the influence of time of learning and level of encoding on word learning

S Walker, LM Henderson… - Royal Society …, 2019 - royalsocietypublishing.org
New vocabulary is consolidated offline, particularly during sleep; however, the parameters
that influence consolidation remain unclear. Two experiments investigated effects of …

Memory consolidation during ultra-short offline states

EJ Wamsley, M Arora, H Gibson… - Journal of Cognitive …, 2023 - ieeexplore.ieee.org
Traditionally, neuroscience and psychology have studied the human brain during periods of
“online” attention to the environment, while participants actively engage in processing …

Replay-based consolidation governs enduring memory storage

KA Paller, AR Mayes, JW Antony… - The cognitive …, 2020 - books.google.com
KENA. PALLER, JAMES W. ANTONY, ANDREW R. MAYES, AND KENNETH A. NORMAN
abstract The human ability to remember unique experiences from many years ago comes so …

Comparing the effects of sleep and rest on memory consolidation

MA Tucker, GB Humiston, T Summer… - Nature and Science of …, 2020 - Taylor & Francis
Introduction There is ample evidence that overnight sleep and daytime naps benefit memory
retention, compared to comparable amounts of active wakefulness. Yet recent evidence also …

The public washroom-friend or foe? An observational study of washroom cleanliness combined with microbiological investigation of hand hygiene facilities

LKP Suen, GKH Siu, YP Guo, SKW Yeung… - … Resistance & Infection …, 2019 - Springer
Background Many people use handwashing and hand-drying facilities in public washrooms
under the impression that these amenities are hygienic. However, such facilities may be …

The effects of different protocols of physical exercise and rest on long-term memory

W Pyke, F Ifram, L Coventry, Y Sung, I Champion… - Neurobiology of learning …, 2020 - Elsevier
Whilst there are many studies comparing the different effects of exercise on long-term
memory, these typically adopt varying intensities, durations, and behavioural measures …