Background Yoga has been recommended as a muscle strengthening and balance activity
in national and global physical activity guidelines. However, the evidence base establishing …

Importance Psychological and health-restorative benefits of mind-body therapies have been
investigated, but their impact on the immune system remain less defined. Objective To …

Yoga is an ancient system for integrating the mind, body, and spirit. In the hatha yoga
ashtanga tradition (the eight limb Patanjali Yoga), three of the limbs are meditation …

Background The aim of this review was to systematically assess and meta-analyze the
effects of yoga on modifiable biological cardiovascular disease risk factors in the general …

Background Yoga, a popular mind-body practice, may produce changes in cardiovascular
disease (CVD) and metabolic syndrome risk factors. Design This was a systematic review …

Objectives: The aim of this study was to present an overview of the research on the effects of
yoga on positive mental health (PMH) among non-clinical adult populations. Methods: This …

Background A growing number of randomized controlled trials (RCTs) have investigated the
therapeutic value of yoga interventions. This bibliometric analysis aimed to provide a …

Objective To determine whether the odds of positive conclusions in randomized controlled
trials (RCTs) of yoga, differ between yoga styles. Design Systematic review of yoga RCTs …

Objective The effects of prenatal yoga on biological indicators have not been widely studied.
Thus, we compared changes in stress and immunity salivary biomarkers from 16 to 36 …

Yoga is an ancient mind–body practice that is increasingly recognized to have health
benefits in a variety of clinical and non-clinical conditions. This systematic review …