Efficacy of interval training in improving body composition and adiposity in apparently healthy adults: An umbrella review with meta-analysis
Background Although the efficacy of interval training for improving body composition has
been summarized in an increasing number of systematic reviews in recent years …
been summarized in an increasing number of systematic reviews in recent years …
[HTML][HTML] Chronic high-intensity interval training and moderate-intensity continuous training are both effective in increasing maximum fat oxidation during exercise in …
Objective to (1) systematically review the chronic effect of high-intensity interval training
(HIIT) and moderate-intensity continuous training (MICT) on maximal fat oxidation (MFO) in …
(HIIT) and moderate-intensity continuous training (MICT) on maximal fat oxidation (MFO) in …
Knowledge in motion: a comprehensive review of evidence-based human kinetics
A Ramalho, J Petrica - … Journal of Environmental Research and Public …, 2023 - mdpi.com
This comprehensive review examines critical aspects of evidence-based human kinetics,
focusing on bridging the gap between scientific evidence and practical implementation. To …
focusing on bridging the gap between scientific evidence and practical implementation. To …
[HTML][HTML] Effects of 12-week combined training versus high intensity interval training on cardiorespiratory fitness, body composition and fat metabolism in obese male …
M D'Alleva, F Vaccari, F Graniero, N Giovanelli… - Journal of Exercise …, 2023 - Elsevier
Background/Objectives A weekly combination of a high volume of moderate-intensity
continuous training (MICT) with a low volume of high-intensity interval training (HIIT) …
continuous training (MICT) with a low volume of high-intensity interval training (HIIT) …
Impact of high intensity interval exercise with and without heat stress on cardiovascular and aerobic performance: a pilot study
AA Matias, IF Albin, L Glickman, PA Califano… - BMC Sports Science …, 2023 - Springer
Background Heat stress during aerobic exercise training may offer an additional stimulus to
improve cardiovascular function and performance in a cool-temperate environment …
improve cardiovascular function and performance in a cool-temperate environment …
Toward exercise guidelines for optimizing fat oxidation during exercise in obesity: A systematic review and meta-regression
IA Chavez-Guevara, FJ Amaro-Gahete… - Sports Medicine, 2023 - Springer
Background Exercise training performed at maximal fat oxidation (FATmax) is an efficient
non-pharmacological approach for the management of obesity and its related cardio …
non-pharmacological approach for the management of obesity and its related cardio …
Effects of high-intensity interval training using “Tabata protocol” on respiratory parameters, special endurance, and 800-m runners' performance
M Megahed, M Al-Torbany, M Al-Ghool… - Journal of Human Sport …, 2023 - revistes.udua.es
This study aims to investigate the effects of high-intensity interval training using the Tabata
protocol on respiratory parameters, special endurance (cardiorespiratory endurance …
protocol on respiratory parameters, special endurance (cardiorespiratory endurance …
Effectiveness of high intensity and sprint interval training on metabolic biomarkers, body composition, and physical fitness in adolescents: randomized controlled trial
N González-Gálvez, JF López-Gil… - Frontiers in Public …, 2024 - frontiersin.org
Objective The aim of this study was to evaluate the effect of HIIT and SIT programmes on
body composition, blood pressure, lipid profile, glucose, cardiorespiratory fitness, and …
body composition, blood pressure, lipid profile, glucose, cardiorespiratory fitness, and …
Aerobic and muscle-strengthening physical activity, television viewing, and nonalcoholic fatty liver disease: The CARDIA Study
Background: The prevalence of non-alcoholic fatty liver disease (NAFLD) in US adults is
over 30%, yet the role of lifestyle factors in the etiology of NAFLD remains understudied. We …
over 30%, yet the role of lifestyle factors in the etiology of NAFLD remains understudied. We …
Effects of 10 weeks of walking-based exercise training on resting substrate oxidation in postmenopausal women with obesity
Background and aims Accumulating evidence supports the effectiveness of moderate-
intensity aerobic training on metabolic health, with limited studies investigating change in …
intensity aerobic training on metabolic health, with limited studies investigating change in …