Here we report on the effect of combining endurance training with heavy or explosive
strength training on endurance performance in endurance‐trained runners and cyclists …

Background Economy, velocity/power at maximal oxygen uptake (v ̇ VO _ 2\, max/\text w ̇
VO _ 2\, max v V˙ O 2 max/w V˙ O 2 max) and endurance-specific muscle power tests (ie …

Ballistic performances are determined by both the maximal lower limb power output (P max)
and their individual force-velocity (Fv) mechanical profile, especially the Fv imbalance (FV …

The use of bar velocity to estimate relative load in the back squat exercise was examined. 80
strength-trained men performed a progressive loading test to determine their one-repetition …

Balsalobre-Fernández, C, Santos-Concejero, J, and Grivas, GV. Effects of strength training
on running economy in highly trained runners: a systematic review with meta-analysis of …

Over the last 30+ years, it has become axiomatic that performing aerobic exercise within the
same training program as resistance exercise (termed concurrent exercise training) …

This study aimed to compare the load-velocity and load-power relationships of three
common variations of the squat exercise. 52 strength-trained males performed a progressive …

Aims We analysed the changes in force-velocity-power variables and jump performance in
response to an individualized training program based on the force-velocity imbalance (FV …

Abstract Hartmann, H, Wirth, K, Klusemann, M, Dalic, J, Matuschek, C, and Schmidtbleicher,
D. Influence of squatting depth on jumping performance. J Strength Cond Res 26 (12): 3243 …

This study compared the effects of concentric and eccentric training on neuromuscular
adaptations in young subjects. Twenty‐two men and women were assigned to one of two …