Effects of carbohydrate mouth rinse on cycling time trial performance: a systematic review and meta-analysis
Background Despite the growing number of studies reporting carbohydrate mouth rinse
effects on endurance performance, no systematic and meta-analysis review has been …
effects on endurance performance, no systematic and meta-analysis review has been …
Maltodextrin-based carbohydrate oral rinsing and exercise performance: systematic review and meta-analysis
Background Carbohydrates are an important fuel for optimal exercise performance during
moderate-and high-intensity exercise; however, carbohydrate ingestion during high-intensity …
moderate-and high-intensity exercise; however, carbohydrate ingestion during high-intensity …
Adaptation to a low carbohydrate high fat diet is rapid but impairs endurance exercise metabolism and performance despite enhanced glycogen availability
Key points Brief (5–6 days) adaptation to a low carbohydrate high fat diet in elite athletes
increased exercise fat oxidation to rates previously observed with medium (3–4 weeks) or …
increased exercise fat oxidation to rates previously observed with medium (3–4 weeks) or …
Is caffeine mouth rinsing an effective strategy to improve physical and cognitive performance? A systematic review
WF da Silva, JP Lopes-Silva… - Critical Reviews in …, 2023 - Taylor & Francis
The aim of this study was to perform a systematic review on the effects of caffeine mouth
rinsing on physical and cognitive performance. Following a search through 4 databases, 18 …
rinsing on physical and cognitive performance. Following a search through 4 databases, 18 …
Effects of carbohydrate drinks ingestion on executive function in athletes: a systematic review and meta-analysis
J Yang, Q Han, Q Liu, T Li, Y Shao, X Sui… - Frontiers in …, 2023 - frontiersin.org
Background Carbohydrates are often used as boosters for endurance and high-intensity
exercise. However, it is unclear whether carbohydrate drinks intake before or during …
exercise. However, it is unclear whether carbohydrate drinks intake before or during …
Carbohydrate mouth rinse is no more effective than placebo on running endurance of dehydrated and heat acclimated athletes
Purpose To determine whether carbohydrate mouth rinsing would improve endurance
running performance of tropical natives in a warm-humid (30° C and 70% relative humidity) …
running performance of tropical natives in a warm-humid (30° C and 70% relative humidity) …
Different doses of carbohydrate mouth rinse have no effect on exercise performance in resistance trained women
Carbohydrate (CHO) mouth rinse has been shown to enhance aerobic endurance
performance. However, the effects of CHO mouth rinse on muscular strength and endurance …
performance. However, the effects of CHO mouth rinse on muscular strength and endurance …
Role of carbohydrate in central fatigue: a systematic review
TK Khong, VS Selvanayagam… - … Journal of Medicine …, 2017 - Wiley Online Library
Carbohydrate (CHO) depletion is linked to neuromuscular fatigue during exercise. While its
role at peripheral level is relatively well understood, less is known about its impact centrally …
role at peripheral level is relatively well understood, less is known about its impact centrally …
Impact of carbohydrate mouth rinsing on time to exhaustion during Ramadan: A randomized controlled trial in Jordanian men
MF Bataineh, AM Al-Nawaiseh… - European journal of …, 2018 - Taylor & Francis
Mouth rinsing using a carbohydrate (CHO) solution has been suggested to improve physical
performance in fasting participants. This study examined the effects of CHO mouth rinsing …
performance in fasting participants. This study examined the effects of CHO mouth rinsing …
Repeated-sprints exercise in daylight fasting: carbohydrate mouth rinsing does not affect sprint and reaction time performance
To determine the effect of carbohydrate mouth rinsing (CHO-MR) on physical and cognitive
performance during repeated-sprints (RS) after 3 days of intermittent fasting (abstaining from …
performance during repeated-sprints (RS) after 3 days of intermittent fasting (abstaining from …