The Effectiveness of Sport Massage In Reducing Doms Pain In Athletes: Literature Review
GF Ramdhan, RA Kusuma, SG Putri… - … Journal of Social …, 2024 - journal.wrpublishing.id
When you do excessive exercise, you may start to feel pain in the muscles you use, such as
your joints, bones and limbs. Complaints of pain or soreness caused by excessive exercise …
your joints, bones and limbs. Complaints of pain or soreness caused by excessive exercise …
Egzersizde Protein Takviyelerinin Rolü
This review aims to evaluate the structure, physiological effects, purposes of use, potential
health risks, benefits, and proper usage of different types of proteins in light of scientific …
health risks, benefits, and proper usage of different types of proteins in light of scientific …
Evaluasi Pendekatan Inovatif dalam Suplementasi Creatine untuk Meningkatkan Daya Ledak dan Power pada Atlet Binaraga: Sebuah Kajian Literatur Komprehensif
DA Zahraini - Jendela Olahraga, 2024 - journal.upgris.ac.id
Penelitian ini bertujuan untuk menyelidiki pengaruh suplementasi creatine terhadap
peningkatan daya ledak dan power pada atlet binaraga, dengan pendekatan inovatif dalam …
peningkatan daya ledak dan power pada atlet binaraga, dengan pendekatan inovatif dalam …
Farklı toparlanma protokollerinin işitme engellilerin kalp atım hızı değişkenliği ve denge becerisine etkisi
AK Güngör - 2024 - acikerisim.uludag.edu.tr
Özet Bu çalışmanın amacı, işitme engeli olan ve olmayan basketbol sporcularında
submaksimal egzersiz sonrası foam roller (FR), dinamik germe (DG) ve pasif toparlanmanın …
submaksimal egzersiz sonrası foam roller (FR), dinamik germe (DG) ve pasif toparlanmanın …