It is widely recognized that the risk of fractures is closely related to the typical decline in bone mass during the ageing process in both women and men. Exercise has been reported as …
C Kisner, LA Colby, J Borstad - 2017 - books.google.com
Here is all the guidance you need to customize interventions for individuals with movement dysfunction. YouÕll find the perfect balance of theory and clinical techniqueÑin-depth …
Y Takarada, H Takazawa, Y Sato… - Journal of applied …, 2000 - journals.physiology.org
Acute and long-term effects of resistance exercise combined with vascular occlusion on muscular function were investigated. Changes in integrated electromyogram with respect to …
WM Kohrt, SA Bloomfield, KD Little… - Medicine & Science in …, 2004 - corsi.univr.it
Weight-bearing physical activity has beneficial effects on bone health across the age spectrum. Physical activities that generate relatively highintensity loading forces, such as …
LDF Moreira, ML Oliveira, AP Lirani-Galvão… - … de Endocrinologia & …, 2014 - SciELO Brasil
Physical exercise is an important stimulus for osteoporosis prevention and treatment. However, it is not clear yet which modality would be better to stimulate bone metabolism and …
MR Rhea, BA Alvar, LN Burkett… - Medicine & Science in …, 2003 - paulogentil.com
ABSTRACT RHEA, MR, BA ALVAR, LN BURKETT, and SD BALL. A Meta-Analysis to Determine the Dose Response for Strength Development. Med. Sci. Sports Exerc., Vol. 35 …
The premise that bones grow and remodel throughout life to adapt to their mechanical enironment is often called Wolff's law. Wolff's law, however, is not always true, and in fact …
MM Porter, AA Vandervoort… - Scandinavian journal of …, 1995 - Wiley Online Library
With increasing age, human skeletal muscles gradually decrease in volume, mainly due to a reduced number of motor units and muscle fibers, and a reduced size of type 2 fibers. As a …
There is a substantial body of evidence indicating that exercise prior to the pubertal growth spurt stimulates bone growth and skeletal muscle hypertrophy to a greater degree than …