Adolescenceâ€" beginning with the onset of puberty and ending in the mid-20sâ€" is a
critical period of development during which key areas of the brain mature and develop …

The concept of sleep health provides a positive holistic framing of multiple sleep
characteristics, including sleep duration, continuity, timing, alertness, and satisfaction. Sleep …

Abstract The American College of Physicians (ACP) recently identified cognitive behavioral
therapy for insomnia (CBT-I) as the first-line treatment for insomnia. Although CBT-I …

Background: Overweight/obesity is a common, reversible risk factor for obstructive sleep
apnea severity (OSA). The purpose of this guideline is to provide evidence-based …

Alzheimer's disease (AD) is a progressive neurodegenerative disorder characterized by an
asymptomatic period of amyloid-β (Aβ) deposition as insoluble extracellular plaque …

Objective To determine whether an intervention to reduce eveningness chronotype
improves sleep, circadian, and health (emotional, cognitive, behavioral, social, physical) …

Sleep problems are major risk factors for the development of internalizing disorders and
suicidal thoughts and behaviors in adolescents. Emerging evidence suggests that cognitive …

Insufficient sleep and mistimed sleep are prominent, yet under-appreciated and
understudied, contributors to poor mental health and to mental disorders. The evidence that …

In their systematic review and meta-analysis, Meneo and colleagues [1] document distinct
substance-sleep effects reported by young adults (ages 18–30) across multidimensional …

Study Objectives: Insomnia is a widespread issue among United States adults and rates of
insomnia among veterans are even higher than the general population. Prior research …