Self-compassion interventions and psychosocial outcomes: A meta-analysis of RCTs

M Ferrari, C Hunt, A Harrysunker, MJ Abbott, AP Beath… - Mindfulness, 2019 - Springer
Objectives Self-compassion is a healthy way of relating to one's self motivated by a desire to
help rather than harm. Novel self-compassion-based interventions have targeted diverse …

Self-compassion, physical health, and health behaviour: A meta-analysis

WJ Phillips, DW Hine - Health psychology review, 2021 - Taylor & Francis
This meta-analysis investigated relationships between self-compassion and (1) physical
health and (2) health-promoting behaviour in a large pooled sample (N= 29,588) sourced …

A systematic review of the efficacy of interventions that aim to increase self-compassion on nutrition habits, eating behaviours, body weight and body image

H Rahimi-Ardabili, R Reynolds, LR Vartanian… - Mindfulness, 2018 - Springer
Overweight and obesity are universal health challenges, with behavioural weight
management often failing to produce long-term effects. Various psychological factors …

Mindfulness, self-compassion, and mindful eating in relation to fat and sugar consumption: an exploratory investigation

M Mantzios, H Egan, M Hussain, R Keyte… - Eating and Weight …, 2018 - Springer
While much research has focused on overeating when exploring constructs of mindfulness,
mindful eating, and self-compassion, there is limited research on the specific relationship of …

Being my own companion in times of social isolation–A 14-day mobile self-compassion intervention improves stress levels and eating behavior

R Schnepper, J Reichenberger, J Blechert - Frontiers in Psychology, 2020 - frontiersin.org
The worldwide spread of the coronavirus disease (COVID-19) and the resulting lockdown
has affected the whole world and the maintenance of healthy eating behavior might be an …

Self-compassion and cultural values: A cross-cultural study of self-compassion using a multitrait-multimethod (MTMM) analytical procedure

J Montero-Marin, W Kuyken, C Crane, J Gu… - Frontiers in …, 2018 - frontiersin.org
Self-compassion is natural, trainable and multi-faceted human capacity. To date there has
been little research into the role of culture in influencing the conceptual structure of the …

[HTML][HTML] 'You before me': A qualitative study of health care professionals' and students' understanding and experiences of compassion in the workplace, self …

H Egan, R Keyte, K McGowan, L Peters… - Health Professions …, 2019 - Elsevier
Background The importance of compassionate care within health care services is at the
forefront of training and workplace policy and practice. The challenges for Health Care …

How does grazing relate to body mass index, self-compassion, mindfulness and mindful eating in a student population?

M Mantzios, H Egan, H Bahia… - Health psychology …, 2018 - journals.sagepub.com
Contemporary research investigating obesity has focused on grazing (ie an uncontrolled
and repetitive consumption of small amounts of food). Meanwhile, constructs such as …

[PDF][PDF] An exploratory examination of mindfulness, self-compassion, and mindful eating in relation to motivations to eat palatable foods and BMI

M Mantzios, H Egan - Health Psychology Report, 2018 - termedia.pl
Background Recent research in the field of mindfulness and self-compassion suggests that
there is some merit in developing those traits by utilizing the corresponding practices for …

Is mindful parenting associated with adolescents' emotional eating? The mediating role of adolescents' self-compassion and body shame

MJ Gouveia, MC Canavarro, H Moreira - Frontiers in Psychology, 2018 - frontiersin.org
This study aimed to explore whether parents' mindful parenting skills were associated with
adolescents' emotional eating through adolescents' levels of self-compassion and body …