Increasing access to and utilization of cognitive behavioral therapy for insomnia (CBT-I): a narrative review

E Koffel, AD Bramoweth, CS Ulmer - Journal of general internal medicine, 2018 - Springer
Abstract The American College of Physicians (ACP) recently identified cognitive behavioral
therapy for insomnia (CBT-I) as the first-line treatment for insomnia. Although CBT-I …

Comparative efficacy of digital cognitive behavioral therapy for insomnia: a systematic review and network meta-analysis

F Hasan, YK Tu, CM Yang, CJ Gordon, D Wu… - Sleep medicine …, 2022 - Elsevier
The comparative efficacy of various approaches of digital cognitive behavioral therapy for
insomnia (CBTi) is still unclear. This network meta-analysis explored the comparative …

Effect of culturally tailored, internet-delivered cognitive behavioral therapy for insomnia in black women: a randomized clinical trial

ES Zhou, LM Ritterband, TN Bethea, YP Robles… - JAMA …, 2022 - jamanetwork.com
Importance Black women are at risk for insomnia disorder. Despite interest in addressing
sleep health disparities, there is limited research investigating the efficacy of criterion …

Physical activity and sleep: An updated umbrella review of the 2018 Physical Activity Guidelines Advisory Committee report

CE Kline, CH Hillman, BB Sheppard, B Tennant… - Sleep medicine …, 2021 - Elsevier
Physical activity (PA) is widely considered to improve sleep, but a comprehensive review of
the research on this topic has not been performed. In this umbrella review, conducted …

Comparative efficacy of exercise regimens on sleep quality in older adults: A systematic review and network meta-analysis

F Hasan, YK Tu, CM Lin, LP Chuang, C Jeng… - Sleep medicine …, 2022 - Elsevier
The efficacies of various exercise modalities in improving older adults' sleep quality remain
unclear. Therefore, in this study, network meta-analysis was performed by comparing the …

Depression prevention via digital cognitive behavioral therapy for insomnia: a randomized controlled trial

P Cheng, DA Kalmbach, G Tallent, CL Joseph… - Sleep, 2019 - academic.oup.com
Abstract Study Objectives Insomnia is a common precursor to depression; yet, the potential
for insomnia treatment to prevent depression has not been demonstrated. Cognitive …

A randomized controlled trial of digital cognitive behavioral therapy for insomnia in pregnant women

DA Kalmbach, P Cheng, LM O'Brien, LM Swanson… - Sleep medicine, 2020 - Elsevier
Objective Despite high rates of prenatal insomnia, efficacious treatment options for this
population are quite limited. Early evidence from randomized controlled trials (RCTs) …

Internet-delivered cognitive-behavioral therapy for insomnia in breast cancer survivors: a randomized controlled trial

R Zachariae, A Amidi, MF Damholdt… - JNCI: Journal of the …, 2018 - academic.oup.com
Background Insomnia is two to three times more prevalent in cancer survivors than in the
general population, where it is estimated to be 10% to 20%. Cognitive-behavioral therapy for …

Efficacy of digital cognitive behavioral therapy for the treatment of insomnia symptoms among pregnant women: a randomized clinical trial

JN Felder, ES Epel, J Neuhaus, AD Krystal… - JAMA …, 2020 - jamanetwork.com
Importance Despite the prevalence and adverse consequences of prenatal insomnia, a
paucity of research is available regarding interventions to improve insomnia symptoms …

Sleep: important considerations for the prevention of cardiovascular disease

MA Grandner, P Alfonso-Miller… - Current opinion in …, 2016 - journals.lww.com
Sleep: important considerations for the prevention of cardio... : Current Opinion in Cardiology
Sleep: important considerations for the prevention of cardiovascular disease : Current Opinion …