The effects of cognitive behavioral therapy for insomnia (CBT-I) have consistently been
shown to improve insomnia symptoms and other health-related outcomes, but the effects on …

Abstract Study Objectives: To investigate whether sleep disturbances are bidirectionally
related to anxiety and depression, and thus identify potential risk factors for each problem …

Objective To assess the prevalence and sociodemographic correlates of insomnia
symptoms among Chinese adolescents and young adults affected by the outbreak of …

Introduction: One of the most common sleep disorders, insomnia is a significant public
health concern. Several psychiatric disorders, such as anxiety disorders and depression …

Cognitive performance has been extensively investigated in relation to insomnia, yet review
of the literature reveals discrepant findings. The current study aimed to synthesize this …

Insomnia disorder is an economic burden and public health concern affecting up to one-third
of the population of the United States. It is mostly seen in older age groups, and often …

Background Sleep hygiene education (SHE) is commonly used as a treatment of insomnia
in general practice. Whether SHE or cognitive-behavioural therapy for insomnia (CBT-I), a …

Study Objectives: We conducted a meta-analysis to assess the effects of different regular
exercise (lasting at least 2 months on a regular basis) on self-reported and physiological …

The effect of problematic use of the Internet on mental health, particularly depression among
young people, has been established but without a probable model for the underlying …

Insomnia is the most prevalent sleep disorder in the general population, and is commonly
encountered in medical practices. Insomnia is defined as the subjective perception of …