Recently, there has been a proliferation of published articles on the effect of plyometric jump
training, including several review articles and meta-analyses. However, these types of …

Plyometric training (PT) is a technique used to increase strength and explosiveness. It
consists of physical exercises in which muscles exert maximum force at short intervals to …

Introduction Abnormal kinematics have been implicated as one of the major risk factors for
lower limb tendinopathy (LLT). Objective To systematically review evidence for kinematic …

Objective To determine the effect of lower body plyometric training (PLY) on jumping, sprint
performance, and lower body muscle strength in healthy adults. Methods A systematic …

Background Fatigue leads to an acute decline in muscle strength, altered patterns of lower
extremity muscle activation, changes in hip and knee kinematics. In terms of the effects of …

This study was conducted to define the effects of an 8-week plyometric training program on
anaerobic capacity, leg strength, vertical jumping and speed values in female futsal players …

El dolor patelofemoral (PFP) es un problema generalizado en los atletas que practican
deportes de salto, corte y pivote. En este estudio participaron cuarenta y cuatro jugadores …

Plyometric training is important for swimmers because it provides several important benefits
that can improve their performance and performance when swimming. This study aims to …

Neuromuscular deficits at the proximal or distal to the knee may contribute to knee valgus
and anterior cruciate ligament (ACL) injury. A valgus or abducted position of the knee …

Background Individual responses to anterior cruciate ligament injury prevention
programmes (ACL IPPs) have received little attention. This study examined the effects of an …