Although its true function remains unclear, sleep is considered critical to human physiological and cognitive function. Equally, since sleep loss is a common occurrence prior …
Abstract The global coronavirus 19 (COVID-19) pandemic and associated lockdown restrictions resulted in the majority of sports competitions around the world being put on …
Sleep and exercise influence each other through complex, bilateral interactions that involve multiple physiological and psychological pathways. Physical activity is usually considered …
In elite soccer, players are frequently exposed to various situations and conditions that can interfere with sleep, potentially leading to sleep deprivation. This article provides a …
HHK Fullagar, R Duffield, S Skorski… - … journal of sports …, 2015 - journals.humankinetics.com
While the effects of sleep loss on performance have previously been reviewed, the effects of disturbed sleep on recovery after exercise are less reported. Specifically, the interaction …
Despite the perceived importance of sleep for elite footballers, descriptions of the duration and quality of sleep, especially following match play, are limited. Moreover, recovery …
OE Knowles, EJ Drinkwater, CS Urwin, S Lamon… - Journal of science and …, 2018 - Elsevier
Objectives Inadequate sleep (eg, an insufficient duration of sleep per night) can reduce physical performance and has been linked to adverse metabolic health outcomes …
Social media have an ambivalent effect on the physical activity of young athletes. The purpose is to establish the relationship between young athletes' psychological disorders …
Background: Athletes maintain a balance between stress and recovery and adopt recovery modalities that manage fatigue and enhance recovery and performance. Optimal TST is …