Effects of acute sleep loss on physical performance: A systematic and meta-analytical review

J Craven, D McCartney, B Desbrow, S Sabapathy… - Sports Medicine, 2022 - Springer
Background Sleep loss may influence subsequent physical performance. Quantifying the
impact of sleep loss on physical performance is critical for individuals involved in athletic …

Sleep and athletic performance: the effects of sleep loss on exercise performance, and physiological and cognitive responses to exercise

HHK Fullagar, S Skorski, R Duffield, D Hammes… - Sports medicine, 2015 - Springer
Although its true function remains unclear, sleep is considered critical to human
physiological and cognitive function. Equally, since sleep loss is a common occurrence prior …

Sleep and mental health in athletes during COVID-19 lockdown

ER Facer-Childs, D Hoffman, JN Tran, SPA Drummond… - Sleep, 2021 - academic.oup.com
Abstract The global coronavirus 19 (COVID-19) pandemic and associated lockdown
restrictions resulted in the majority of sports competitions around the world being put on …

Sleep and exercise: a reciprocal issue?

M Chennaoui, PJ Arnal, F Sauvet, D Léger - Sleep medicine reviews, 2015 - Elsevier
Sleep and exercise influence each other through complex, bilateral interactions that involve
multiple physiological and psychological pathways. Physical activity is usually considered …

Stress, sleep and recovery in elite soccer: a critical review of the literature

M Nédélec, S Halson, AE Abaidia, S Ahmaidi… - Sports medicine, 2015 - Springer
In elite soccer, players are frequently exposed to various situations and conditions that can
interfere with sleep, potentially leading to sleep deprivation. This article provides a …

Sleep and recovery in team sport: current sleep-related issues facing professional team-sport athletes

HHK Fullagar, R Duffield, S Skorski… - … journal of sports …, 2015 - journals.humankinetics.com
While the effects of sleep loss on performance have previously been reviewed, the effects of
disturbed sleep on recovery after exercise are less reported. Specifically, the interaction …

Impaired sleep and recovery after night matches in elite football players

HHK Fullagar, S Skorski, R Duffield… - Journal of sports …, 2016 - Taylor & Francis
Despite the perceived importance of sleep for elite footballers, descriptions of the duration
and quality of sleep, especially following match play, are limited. Moreover, recovery …

Inadequate sleep and muscle strength: Implications for resistance training

OE Knowles, EJ Drinkwater, CS Urwin, S Lamon… - Journal of science and …, 2018 - Elsevier
Objectives Inadequate sleep (eg, an insufficient duration of sleep per night) can reduce
physical performance and has been linked to adverse metabolic health outcomes …

[PDF][PDF] Research on the relationship between excessive use of social media and young athletes' physical activity

A Hudimova, I Popových, O Savchuk… - Journal of Physical …, 2021 - researchgate.net
Social media have an ambivalent effect on the physical activity of young athletes. The
purpose is to establish the relationship between young athletes' psychological disorders …

The sleep and recovery practices of athletes

R Doherty, SM Madigan, A Nevill, G Warrington… - Nutrients, 2021 - mdpi.com
Background: Athletes maintain a balance between stress and recovery and adopt recovery
modalities that manage fatigue and enhance recovery and performance. Optimal TST is …