Unfolding the role of exercise in the management of sleep disorders
Sleep disorders are prevalent among the general population and even more in individuals
suffering from chronic diseases. Recent data reveal promising effects of physical exercise as …
suffering from chronic diseases. Recent data reveal promising effects of physical exercise as …
The Effect of Superficial Heat–Cold Application on the Sleep Quality of Patients With Restless Leg Syndrome: A Systematic Review and Meta‐Analysis
MM Mohammadi, M Ahmadi, AA Vaisi Raygani - Nursing Open, 2024 - Wiley Online Library
Aim The present study was conducted to determine the effect of the superficial heat–cold
application on the sleep quality of patients with restless leg syndrome. Design This study …
application on the sleep quality of patients with restless leg syndrome. Design This study …
A scoping review of the effect of chronic stretch training on sleep quality in people with sleep disorders
A Mohammad, H Elham, K Andreas - European Journal of Applied …, 2024 - Springer
Purpose The widespread and health-detrimental sleep disorders have resulted in stretching
exercises being investigated as a non-drug solution for enhanced sleep quality. However, a …
exercises being investigated as a non-drug solution for enhanced sleep quality. However, a …
Influence of Regular Physical Activity on Sleep
MJ McGranahan, PJ O'Connor - 2024 - Springer
Good sleep and adequate physical activity are essential to health. Yet, large numbers of
people are chronically deficient in sleep and physical activity. About 1 in 3 Americans get …
people are chronically deficient in sleep and physical activity. About 1 in 3 Americans get …
Do pregnant women with restless legs syndrome experience better sleep with physical activity?
AM Esteves, S Hackethal, S Riccardi… - Journal of Sleep … - Wiley Online Library
Pregnant women benefit greatly from exercise due to its powerful impact on maternal and
perinatal outcomes. The purpose of our study was to assess whether exercise improves …
perinatal outcomes. The purpose of our study was to assess whether exercise improves …
Effect of Progressive Muscle Relaxation Exercises in Menopausal Women with Restless Legs Syndrome: A Randomized Controlled Trial
P AKBAŞ, S ÖZKAN ŞAT - Available at SSRN 5026388 - papers.ssrn.com
Background and Purpose: To evaluate the impact of Progressive Muscle Relaxation
Exercise (PMRE) on the severity of Restless Legs Syndrome (RLS), quality of life, and sleep …
Exercise (PMRE) on the severity of Restless Legs Syndrome (RLS), quality of life, and sleep …
Treatment of Willis-Ekbom Disease (Restless Leg Syndrome); The Efficacy of Mulligan's Traction Straight Leg Raise among Paramedical Professionals.
UI Janjua, H Andleeb, R Farooq, M Abdullah… - Journal of Health and …, 2023 - jhrlmc.com
Background: Restless Leg Syndrome (RLS) is a generalized neurological sensory-motor
disorder characterized by intense restlessness and discomfort in the lower extremities …
disorder characterized by intense restlessness and discomfort in the lower extremities …