Critical Power and Maximal Lactate Steady State in Cycling:“Watts” the Difference?

K Caen, DC Poole, A Vanhatalo, AM Jones - Sports Medicine, 2024 - Springer
From a physiological perspective, the delineation between steady-state and non-steady-
state exercise, also referred to as the maximal metabolic steady state, holds paramount …

It's about the long game, not epic workouts: unpacking HIIT for endurance athletes

S Seiler - Applied Physiology, Nutrition, and Metabolism, 2024 - cdnsciencepub.com
High-intensity interval training (HIIT) prescriptions manipulate intensity, duration, and
recovery variables in multiple combinations. Researchers often compare different HIIT …

[图书][B] Теоретические основы и практические аспекты высокоинтенсивной интервальной тренировки

П Сиделев, Е Федотова - 2024 - books.google.com
В монографии рассматриваются вопросы истории использования интервальных
тренировок в подготовке спортсменов, программирования тренировочных нагрузок …

[PDF][PDF] Tehoa, määrää vai molempia yhdistellen?

OP Nuuttila - lts.fi
Tehoa, määrää vai molempia yhdistellen? Page 1 1 Tehoa, määrää vai molempia
yhdistellen? Olli-Pekka Nuuttila LitT Liikuntafysiologi UKK-instituutti Page 2 Sisältö • …