[HTML][HTML] The effects of nonpharmacological sleep hygiene on sleep quality in nonelderly individuals: A systematic review and network meta-analysis of randomized …

K Hirohama, T Imura, T Hori, N Deguchi, T Mitsutake… - Plos one, 2024 - journals.plos.org
The prevalence of locomotive syndrome naturally increases with age, but approximately half
of nonelderly individuals also meet the criteria for locomotive syndrome, suggesting that …

Effect of different periodization models of combined training on the perception of barriers to physical activity in adults with obesity: A randomized clinical trial

F Rosa, WR Tozetto, J Benedet… - European Journal of …, 2024 - Wiley Online Library
This study aimed to analyze the effect of combined training with linear and non‐periodized
periodization and a control group on the perception of barriers to physical activity in adults …

Effects of linear periodized and non-periodized combined training on body image perception of adults with obesity: A randomized clinical trial

AR Streb, CG Vieira, LS Leonel… - Clinical …, 2024 - journals.sagepub.com
Objective Verify the effect of non-periodized and linear periodized combined training on
body image perception and body dissatisfaction in adults with obesity. Design A randomized …

[HTML][HTML] Exercise Training Program Improves Subjective Sleep Quality and Physical Fitness in Severely Obese Bad Sleepers

P Delgado-Floody, F Caamaño Navarrete… - International Journal of …, 2022 - mdpi.com
Background: Sleep quality is an important modulator of neuroendocrine function, as sleep
problems are related to metabolic and endocrine alterations. Objective: The main objective …

[HTML][HTML] Effects of non-periodized and linear periodized combined exercise training on insulin resistance indicators in adults with obesity: A randomized controlled trial

AR Streb, L dos Santos Leonel, RS Delevatti… - Sports Medicine …, 2021 - Springer
Background The aim was to verify the effect of non-periodized and linear periodized
combined (aerobic plus resistance) exercise training on insulin resistance markers in adults …

[图书][B] Concurrent Exercise Training for Physical and Mental Health in the Academic Workplace

SM Higham - 2021 - search.proquest.com
Competing work responsibilities and high workload experienced in the academic workplace
likely contribute to the higher stress and longer work hours reported in academics compared …