Understanding the variation in exercise responses to guide personalized physical activity prescriptions

J Noone, JM Mucinski, JP DeLany, LM Sparks… - Cell Metabolism, 2024 - cell.com
Understanding the factors that contribute to exercise response variation is the first step in
achieving the goal of developing personalized exercise prescriptions. This review discusses …

A systematic review examining the approaches used to estimate interindividual differences in trainability and classify individual responses to exercise training

JT Bonafiglia, N Preobrazenski, BJ Gurd - Frontiers in physiology, 2021 - frontiersin.org
Background: Many reports describe statistical approaches for estimating interindividual
differences in trainability and classifying individuals as “responders” or “non-responders.” …

Precision exercise medicine: understanding exercise response variability

R Ross, BH Goodpaster, LG Koch… - British journal of sports …, 2019 - bjsm.bmj.com
There is evidence from human twin and family studies as well as mouse and rat selection
experiments that there are considerable interindividual differences in the response of …

[PDF][PDF] Incidence of V˙ O2max responders to personalized versus standardized exercise prescription

RM Weatherwax, NK Harris, AE Kilding… - Medicine & Science in …, 2019 - paulogentil.com
ABSTRACT WEATHERWAX, RM, NK HARRIS, AE KILDING, and LC DALLECK. Incidence
of VO2max Responders to Personalized versus Standardized Exercise Prescription. Med …

Biological and methodological factors affecting response variability to endurance training and the influence of exercise intensity prescription

S Meyler, L Bottoms… - Experimental …, 2021 - Wiley Online Library
New Findings What is the topic of this review? Biological and methodological factors
associated with the variable changes in cardiorespiratory fitness in response to endurance …

Changes in cardiorespiratory fitness following exercise training prescribed relative to traditional intensity anchors and physiological thresholds: a systematic review …

SJR Meyler, PA Swinton, L Bottoms, LC Dalleck… - Sports Medicine, 2024 - Springer
Background It is unknown whether there are differences in maximal oxygen uptake (V
O2max) response when prescribing intensity relative to traditional (TRAD) anchors or to …

Does exercise prescription based on estimated heart rate training zones exceed the ventilatory anaerobic threshold in patients with coronary heart disease …

S Pymer, S Nichols, J Prosser, S Birkett… - European journal of …, 2020 - academic.oup.com
Abstract Background In the United Kingdom (UK), exercise intensity is prescribed from a
fixed percentage range (% heart rate reserve (% HRR)) in cardiac rehabilitation …

Exploring differences in cardiorespiratory fitness response rates across varying doses of exercise training: a retrospective analysis of eight randomized controlled trials

JT Bonafiglia, N Preobrazenski, H Islam, JJ Walsh… - Sports Medicine, 2021 - Springer
Objective This study tested the hypothesis that greater mean changes in cardiorespiratory
fitness (CRF), in either the absence or presence of reduced interindividual variability …

The effect of detraining after a period of training on cardiometabolic health in previously sedentary individuals

PB Nolan, SM Keeling, CA Robitaille… - International Journal of …, 2018 - mdpi.com
The purpose of this study was to quantify the time-magnitude changes in cardiometabolic
health outcomes that occur with cessation of regular exercise training. All participants (n …

[HTML][HTML] The effects of standardised versus individualised aerobic exercise prescription on fitness-fatness index in sedentary adults: a randomised controlled trial

MJ Kirton, MT Burnley, JS Ramos… - Journal of Sports …, 2022 - ncbi.nlm.nih.gov
Abstract A poor Fitness Fatness Index (FFI) is associated with type 2 diabetes incidence,
other chronic conditions (Alzheimer's, cancer, and cardiovascular disease) and all-cause …