Kettlebell training in clinical practice: a scoping review
Background A scoping review of scientific literature on the effects of kettlebell training. There
are no authoritative guidelines or recommendations for using kettlebells within a primary …
are no authoritative guidelines or recommendations for using kettlebells within a primary …
High intensity, circuit-type integrated neuromuscular training alters energy balance and reduces body mass and fat in obese women: A 10-month training-detraining …
This randomized controlled trial examined body mass, body composition, energy balance
and performance responses of previously sedentary overweight/obese women to a circuit …
and performance responses of previously sedentary overweight/obese women to a circuit …
Body composition changes among female NCAA division 1 athletes across the competitive season and over a multiyear time frame
PR Stanforth, BN Crim, D Stanforth… - The Journal of …, 2014 - journals.lww.com
Abstract Stanforth, PR, Crim, BN, Stanforth, D, and Stults-Kolehmainen, MA. Body
composition changes among female NCAA division 1 athletes across the competitive …
composition changes among female NCAA division 1 athletes across the competitive …
Hybrid neuromuscular training improves cardiometabolic health and alters redox status in inactive overweight and obese women: a randomized controlled trial
This randomized controlled trial investigated the effects of a 5-month high-intensity hybrid-
type neuromuscular training program with nontraditional implements on cardiometabolic …
type neuromuscular training program with nontraditional implements on cardiometabolic …
Hybrid-type, multicomponent interval training upregulates musculoskeletal fitness of adults with overweight and obesity in a volume-dependent manner: A 1-year dose …
This study examined the dose-response effects of a 1-year hybrid-type, multicomponent
interval training programme (DoIT) on various musculoskeletal fitness parameters in inactive …
interval training programme (DoIT) on various musculoskeletal fitness parameters in inactive …
[HTML][HTML] Dose-response effects of high-intensity interval neuromuscular exercise training on weight loss, performance, health and quality of life in inactive obese adults …
Obesity is associated with high mortality and morbidity rates and low levels of quality of life
among adults globally. It is critical to examine evidence-based practices for developing …
among adults globally. It is critical to examine evidence-based practices for developing …
The effects of high-intensity functional training on cardiometabolic risk factors and exercise enjoyment in men and women with metabolic syndrome: study protocol for …
Background Individuals with metabolic syndrome (MetS) are at a greater risk for developing
atherosclerotic cardiovascular disease (ASCVD) than those without MetS, due to underlying …
atherosclerotic cardiovascular disease (ASCVD) than those without MetS, due to underlying …
Effects of rest interval length on acute battling rope exercise metabolism
NA Ratamess, CR Smith, NA Beller… - The Journal of …, 2015 - journals.lww.com
Abstract Ratamess, NA, Smith, CR, Beller, NA, Kang, J, Faigenbaum, AD, and Bush, JA.
Effects of rest interval length on acute battling rope exercise metabolism. J Strength Cond …
Effects of rest interval length on acute battling rope exercise metabolism. J Strength Cond …
Battle rope conditioning
EL Langford, S Wilhoite, C Collum… - Strength & …, 2019 - journals.lww.com
This column provides an analysis of the proper technique for battle rope conditioning.
Specific musculature involvement, benefits of battle rope training, exercise technique, as …
Specific musculature involvement, benefits of battle rope training, exercise technique, as …
[PDF][PDF] Muscle activation during several battle rope exercises
A Salzgeber, JP Porcari, C Howard, BE Arney… - International Journal of …, 2019 - ijrep.org
Introduction: Training with battle ropes (BR) has become popular in recent years as a
modality to increase cardiorespiratory endurance and improve muscular strength and …
modality to increase cardiorespiratory endurance and improve muscular strength and …