Health foresight: the positive effects of strength training

M Ahamer - … Journal of Foresight and Innovation Policy, 2023 - inderscienceonline.com
In the strategic context of foresight, the target of the present work is to describe the positive
effects of strength training on health. A literature analysis answers two research questions …

Fall Prevention for Older Women Using Online Dance Classes with Blood Flow Restriction

EH Chen - 2023 - spectrum.library.concordia.ca
This project examined if online dance classes could provide a safe and accessible method
for older women to improve their physical activity levels and reduce their risk of falls. Women …

El entrenamiento de fuerza con restricción del flujo sanguíneo para pacientes con sarcopenia

M Díaz Cuenca, M Suárez Daudén - 2024 - titula.universidadeuropea.es
La sarcopenia es un problema grave en las personas mayores y puede tener un impacto
negativo en la calidad de vida. Restringir el flujo sanguíneo implica una presión controlada …