There is a growing body of literature that recognizes the positive effects of exercise on mood
states such as anxiety, stress and depression, through physiological and biochemical …

This review provides the reader with the up‐to‐date evidence‐based basis for prescribing
exercise as medicine in the treatment of 26 different diseases: psychiatric diseases …

Amidst strong efforts to promote the therapeutic benefits of physical activity for reducing
depression and anxiety in clinical populations, little focus has been directed towards the …

First reported in Dec 2019, the on-going COVID-19 pandemic has become a public health
emergency of international concern (PHEIC). The isolation and quarantine during the …

The ethics book no psychology student or professional should be without Thoroughly
updated and expanded to include recent research findings, landmark legal decisions, the …

Objectives: we used a quantitative method to systematically synthesize the emerging
literature and critically evaluate the effects of Baduanjin on depression and anxiety in people …

Background High occupational stress and its implications on health in people who are
working in the healthcare sector are well-documented. However, less is known about …

Objective High-intensity interval training (HIIT) is a safe and feasible form of exercise. The
aim of this meta-analysis was to investigate the mental health effects of HIIT, in healthy …

Qigong and Tai-Chi are traditional self-healing, self-cultivation exercises originating in
ancient China. These exercises are characterized by coordinated body posture and …

Objectives. To evaluate the effectiveness of Baduanjin Qigong exercise on sleep, fatigue,
anxiety, and depressive symptoms in chronic fatigue syndrome‐(CFS‐) like illness and to …