Branched chain amino acids: beyond nutrition metabolism

C Nie, T He, W Zhang, G Zhang, X Ma - International journal of molecular …, 2018 - mdpi.com
Branched chain amino acids (BCAAs), including leucine (Leu), isoleucine (Ile), and valine
(Val), play critical roles in the regulation of energy homeostasis, nutrition metabolism, gut …

Branched-chain amino acids and muscle protein synthesis in humans: myth or reality?

RR Wolfe - Journal of the International Society of Sports Nutrition, 2017 - Springer
The branched chain amino acids (BCAAs) are leucine, valine and isoleucine. A multi-million
dollar industry of nutritional supplements has grown around the concept that dietary …

Whey proteins and its derivatives: Bioactivity, functionality, and current applications

S Minj, S Anand - Dairy, 2020 - mdpi.com
With the increased consumer demand for nutritional foods, it is important to develop value-
added products, which will not only catch the attention of a wider consumer group but also …

Recent perspectives regarding the role of dietary protein for the promotion of muscle hypertrophy with resistance exercise training

T Stokes, AJ Hector, RW Morton, C McGlory… - Nutrients, 2018 - mdpi.com
Skeletal muscle supports locomotion and serves as the largest site of postprandial glucose
disposal; thus it is a critical organ for physical and metabolic health. Skeletal muscle mass is …

Nutritional interventions to improve muscle mass, muscle strength, and physical performance in older people: an umbrella review of systematic reviews and meta …

E Gielen, D Beckwée, A Delaere… - Nutrition …, 2021 - academic.oup.com
Context Sarcopenia is a progressive and generalized skeletal muscle disorder associated
with an increased risk of adverse outcomes such as falls, disability, and death. The Belgian …

Protein for life: Review of optimal protein intake, sustainable dietary sources and the effect on appetite in ageing adults

M Lonnie, E Hooker, JM Brunstrom, BM Corfe… - Nutrients, 2018 - mdpi.com
With an ageing population, dietary approaches to promote health and independence later in
life are needed. In part, this can be achieved by maintaining muscle mass and strength as …

Supplemental protein in support of muscle mass and health: advantage whey

MC Devries, SM Phillips - Journal of food science, 2015 - Wiley Online Library
Skeletal muscle is an integral body tissue playing key roles in strength, performance,
physical function, and metabolic regulation. It is essential for athletes to ensure that they …

Nutritional interventions to augment resistance training-induced skeletal muscle hypertrophy

RW Morton, C McGlory, SM Phillips - Frontiers in physiology, 2015 - frontiersin.org
Skeletal muscle mass is regulated by a balance between muscle protein synthesis (MPS)
and muscle protein breakdown (MPB). In healthy humans, MPS is more sensitive (varying 4 …

Protein recommendations for weight loss in elite athletes: A focus on body composition and performance

AJ Hector, SM Phillips - International journal of sport …, 2018 - journals.humankinetics.com
There exists a large body of scientific evidence to support protein intakes in excess of the
recommended dietary allowance (RDA)(0.8 g protein/kg/day) to promote the retention of …

International society of sports nutrition position stand: probiotics

R Jäger, AE Mohr, KC Carpenter, CM Kerksick… - Journal of the …, 2019 - Springer
Abstract Position statement: The International Society of Sports Nutrition (ISSN) provides an
objective and critical review of the mechanisms and use of probiotic supplementation to …