Motoric performance variation from morning to evening: 80% intensity post-activation potentiation protocol impacts performance and its diurnal amplitude in basketball …

Ö Eken, E Mainer-Pardos, FH Yagin, I Eken… - Frontiers in …, 2022 - frontiersin.org
Introduction Post-activation potentiation (PAP) can be defined as the acute enhancement in
muscle performance after preload stimulation that occurs during strength exercises or warm …

Effectiveness of ballistic exercises for increasing upper body explosive power in physical education lessons for university students

G Mocanu, C Parvu, G Murariu… - Physical Education of …, 2024 - sportedu.org.ua
Abstract Background and Study Aim. Explosive power is an important element of fitness
levels, with fast muscle contractions being required in most physical activities. Study …

Effect of Embedded the Post-Training Recovery Services following Resistance Training on Muscular Strength in Vietnamese National Para Powerlifting Athletes–A …

HLT My, VV Bao, TT Mınh, LB Hooı - International Journal of Disabilities … - dergipark.org.tr
Purpose: The aim of this study was to assess and compare the muscular strength with bench
press test and dominant hand-grip test between pre-intervention and post-intervention …

[PDF][PDF] Specifični testovi za procjenu eksplozivne snage tipa skočnosti u timskim sportovima

S Mašić, A Hodžić, I Doder, B Turković… - Kondicijska priprema …, 2020 - researchgate.net
Eksplozivna snaga predstavlja ključni faktor kod onih kretnih aktivnosti kod kojih je potrebno
dati veliko ubrzanje masi tijela, masi pojedinih segmenata tijela ili vanjskom objektu (Čanaki …

[PDF][PDF] The effect of different activation stimuli on size and duration of pap effect

E Kovačević, M Vrcić, D Čaušević, K Zlatan… - Homo Sporticus …, 2018 - researchgate.net
The aim of this paper is to determine the presence of PAP effect and its time periods in the
application of different activation stimuli on upper extremities. PAP effect has been …

[PDF][PDF] Plahvatusliku jõu arendamine spordis

M Paju - core.ac.uk
Spordis on kõige olulisemad saavutatavad tulemused nii meeskondlikult kui ka
individuaalaladel. Sportlasel on oluline, et paremate tulemuste saavutamiseks arendatakse …