Accelerated biological vascular ageing is still a major driver of the increasing burden of
cardiovascular disease and mortality. Exercise training delays this process, known as early …

Over the past several decades, periodization has been widely accepted as the gold
standard of training theory. Within the literature, there are numerous definitions for …

Background: Monitoring phasic responses of heart rate variability (HRV) in terms of HRV
reactivity [ie, the absolute change from resting state to on-task (ie, absolute values of HRV …

There is a growing focus on developing person-adaptive strategies to support sustained
exercise behaviour, necessitating conceptual models to guide future research and …

Exercise training emerges as a key strategy in lifestyle modification, capable of reducing the
risk of developing Alzheimer's disease (AD) due to risk factors such as age, family history …

Meta-session autoregulation, a person-adaptive form of exercise prescription that adjusts
training variables according to daily fluctuations in performance considering an individual's …

Background Early vascular aging (EVA) is increasingly prevalent in the general population.
Exercise is important for primary cardiovascular prevention, but often insufficient due to …

Background: The purpose of this study was to use a network meta-analysis (NMA) to
compare the effects of aerobic training (AT), resistance training (RT), combined training …

Strength assessment is one of the main fields in sports performance, physical rehabilitation,
physical activity, and health. We aimed to compare maximal voluntary isometric contractions …

Background Heart rate variability (HRV) has proven to be a powerful non-invasive tool to
investigate cardiac autonomic control and, seems to be influenced by nutritional status and …