The restorative function of sleep is shaped by its duration, timing, continuity, subjective
quality, and efficiency. Current sleep recommendations specify only nocturnal duration and …

Sensors | Free Full-Text | The Promise of Sleep: A Multi-Sensor Approach for Accurate Sleep
Stage Detection Using the Oura Ring Next Article in Journal The 2019–2020 Rise in Lake …

Abstract Purpose of Review We summarized recent findings on insufficient sleep and
insomnia, two prominent sleep issues that impact public health. We demonstrate the socio …

Background Sleep problems are common in adolescence, and frequently comorbid with
both anxiety and depression. Research studies have suggested a bidirectional relationship …

Abstract Study Objectives Previous research on sleep patterns across the lifespan have
largely been limited to self-report measures and constrained to certain geographic regions …

Study objectives Country or regional differences in sleep duration are well-known, but few
large-scale studies have specifically evaluated sleep variability, either across the work …

Study Objectives: The purpose of this study was to determine whether a wearable sleep-
tracker improves perceived sleep quality in healthy participants and to test whether …

Objectives To examine the impact of sleep health on work in Japan and to investigate the
relationship between presenteeism and sleep health. Design Cross sectional analysis of a …

Abstract Study Objectives Sleep quantity and continuity vary across the lifespan. Actigraphy
is a reliable and widely used behavioral measure of sleep in research and personal health …

Esports is becoming increasingly professionalized, yet research on performance
management is remarkably lacking. The present study aimed to investigate the sleep and …