The Crucial Role of Carbohydrate Intake for Female Long-Distance Runners: A Literature Review

RR Illahi, W Rasyid, H Neldi, P Padli… - Jurnal Penelitian …, 2023 - jppipa.unram.ac.id
This research is a literature study that aims to explore the relationship between carbohydrate
consumption and athlete performance and health, especially female athletes who run long …

Green strength: The role of micronutrients in plant-based diets for athletic performance enhancement

A Ayaz, W Zaman, Z Radák, Y Gu - Heliyon, 2024 - cell.com
This review examines the correlation between plant-based diets and athletic performance,
with a specific emphasis on the vital aspect of optimizing micronutrients for athletes. In light …

Summatory Effects of Anaerobic Exercise and a 'Westernized Athletic Diet'on Gut Dysbiosis and Chronic Low-Grade Metabolic Acidosis

J Álvarez-Herms - Microorganisms, 2024 - mdpi.com
Anaerobic exercise decreases systemic pH and increases metabolic acidosis in athletes,
altering the acid-base homeostasis. In addition, nutritional recommendations advising …

Factors Influencing Sports Performance: A Multi-Dimensional Analysis of Coaching Quality, Athlete Well-being, Training Intensity, and Nutrition with Self-Efficacy …

P Yang, R Xu, Y Le - Heliyon, 2024 - cell.com
This study examines the dynamic relationships between cultural values, training intensity,
nutrition, self-efficacy, and coaching quality on Chinese athletes' performance. Bandura's …

Investigating the interrelationships among food habits, sports nutrition knowledge, and perceived barriers to healthy eating: a study of adolescent swimmers

W AlKasasbeh, S Akroush - Frontiers in Nutrition, 2024 - frontiersin.org
This cross-sectional study aims to explore the relationships between food habits, perceived
barriers to healthy eating, and sports nutrition knowledge among adolescent swimmers. The …

Exploring the Experiences and Perspectives of Division III Athletes Regarding Personalized Nutrition Plans for Improved Performance—A Qualitative Investigation

J Stavitz, T Koc - Healthcare, 2024 - mdpi.com
(1) Background: This qualitative study explores Division III college student-athletes'
experiences and perceptions of personalized nutrition plans in collegiate sports settings.(2) …

Health and Injury Development in Table Tennis Players: A Literature Review

MY Ahady, AA Sembiring, K Hutagaol… - Journal Coaching …, 2024 - ejurnal.ubharajaya.ac.id
Athletes' and coaches' lack of knowledge about health and injury progression is also a major
factor in the occurrence of injuries among table tennis athletes. The purpose of this study …

Does sex differ the relationship between macronutrients adequacy and aerobic power?

MA Ali, OWK Handayani, DM Kurniawati… - The North African …, 2024 - najfnr.com
Background: Sex is a recognized factor influencing physiological and biochemical changes
in response to physical activity and nutrient intake. Dietary intake may impact athletic …

[PDF][PDF] Investigating Nutrition Literacy Levels among Adolescent Swimmers

WJ AlKasasbeh, T Alawamleh, WA Alrahahleh - 2024 - researchgate.net
This research delves into the nutrition knowledge (NK) of adolescent swimmers (AS) during
the critical phase of adolescence, a period that plays a pivotal role in establishing enduring …

Usporedba kvalitete prehrane sportaša i opće populacije

E Stefanov - 2024 - zir.nsk.hr
Sažetak Kvaliteta prehrane uključuje različite parametre, od kojih je jedan od važnijih
raznolikost. Utvrđivanje raznolikosti prehrane često se temelji na zahtjevnim dijetetičkim …