Including the Nordic hamstring exercise in injury prevention programmes halves the rate of hamstring injuries: a systematic review and meta-analysis of 8459 athletes
Research question Does the Nordic hamstring exercise (NHE) prevent hamstring injuries
when included as part of an injury prevention intervention? Design Systematic review and …
when included as part of an injury prevention intervention? Design Systematic review and …
[HTML][HTML] Making football safer for women: a systematic review and meta-analysis of injury prevention programmes in 11 773 female football (soccer) players
Objective To evaluate the effects of injury prevention programmes on injury incidence in any
women's football code; explore relationships between training components and injury risk; …
women's football code; explore relationships between training components and injury risk; …
The Adductor Strengthening Programme prevents groin problems among male football players: a cluster-randomised controlled trial
J Harøy, B Clarsen, EG Wiger, MG Øyen… - British journal of sports …, 2019 - bjsm.bmj.com
Background Groin injuries represent a considerable problem in male football. Previous groin-
specific prevention programmes have not shown a significant reduction in groin injury rates …
specific prevention programmes have not shown a significant reduction in groin injury rates …
Effects of the Nordic Hamstring exercise on sprint capacity in male football players: a randomized controlled trial
This assessor-blinded, randomized controlled superiority trial investigated the efficacy of the
10-week Nordic Hamstring exercise (NHE) protocol on sprint performance in football …
10-week Nordic Hamstring exercise (NHE) protocol on sprint performance in football …
Diagnosis, prevention and treatment of common lower extremity muscle injuries in sport–grading the evidence: a statement paper commissioned by the Danish …
This statement summarises and appraises the evidence on diagnosis, prevention and
treatment of the most common lower extremity muscle injuries in sport. We systematically …
treatment of the most common lower extremity muscle injuries in sport. We systematically …
Mechanisms of acute adductor longus injuries in male football players: a systematic visual video analysis
Background Change of direction and kicking have been described as the main actions
resulting in adductor longus injury. Video descriptions of inciting events are lacking …
resulting in adductor longus injury. Video descriptions of inciting events are lacking …
Extended Knee Control programme lowers weekly hamstring, knee and ankle injury prevalence compared with an adductor strength programme or self-selected injury …
H Lindblom, S Sonesson, K Torvaldsson… - British journal of sports …, 2023 - bjsm.bmj.com
Objective To evaluate the preventive efficacy of an extended version of the Knee Control
injury prevention exercise programme (IPEP) compared with an adductor strength …
injury prevention exercise programme (IPEP) compared with an adductor strength …
Effects of the FIFA 11+ and a modified warm-up programme on injury prevention and performance improvement among youth male football players
Introduction The effects of the FIFA11+ programme (the 11+) on ankle and groin injuries and
performance have remained questionable. The latter, particularly, has potentially reduced …
performance have remained questionable. The latter, particularly, has potentially reduced …
Copenhagen adduction exercise can increase eccentric strength and mitigate the risk of groin problems: but how much is enough!
L Ishøi, K Thorborg - British Journal of Sports Medicine, 2021 - bjsm.bmj.com
3 Pawson R, Greenhalgh T, Harvey G, et al. Realist review–a new method of systematic
review designed for complex policy interventions. J Health Serv Res Policy 2005; 10: 21–34 …
review designed for complex policy interventions. J Health Serv Res Policy 2005; 10: 21–34 …
[HTML][HTML] Effects of the FIFA 11+ program on performance, biomechanical measures, and physiological responses: A systematic review
Background The side effects of the FIFA 11+ program on performance have not been
generally reviewed. The objective of this study was to synthesize the literature on the effects …
generally reviewed. The objective of this study was to synthesize the literature on the effects …