AMPK (5'-adenosine monophosphate-activated protein kinase) is heavily involved in
skeletal muscle metabolic control through its regulation of many downstream targets …

This paper aims to critically evaluate and thoroughly discuss the evidence on the topic of
caffeine supplementation when performing resistance exercise, as well as provide practical …

Energy drinks, often advertised as dietary supplements that enhance physical and mental
performance, have gained increasing popularity among adolescents and athletes. Several …

This study examined the synergistic effects of combining Rhodiola rosea (RHO) and caffeine
(CAF) supplementation on muscle endurance and explosiveness in SD rats and human …

Coffee is a widely consumed beverage worldwide and is believed to help prevent the
occurrence of various chronic diseases. However, the effect of coffee on skeletal muscle …

The primary purpose was to determine the separate and combined effects of creatine and
caffeine supplementation during resistance training on body composition and muscle …

Aim This study aimed to investigate the effects of caffeine on pathways associated with
mitochondrial quality control and mitochondrial capacity during skeletal muscle …

Exercise has long been known to effectively improve and enhance skeletal muscle function
and performance. The favorable effects of exercise on remote organs other than skeletal …

Caffeine is a well-established ergogenic aid, with its performance-enhancing effects
demonstrated across a variety of sports and exercise types. As a result of these ergogenic …

Caffeine is a highly catabolic dietary stimulant. High caffeine concentrations (1–10 mM)
have previously been shown to inhibit protein synthesis and increase protein degradation in …