The impact of aerobic exercise on HDL quantity and quality: a narrative review

B Franczyk, A Gluba-Brzózka… - International journal of …, 2023 - mdpi.com
High-density lipoproteins comprise roughly 25–30% of the circulating proteins involved in
the transport of lipids in circulation. These particles differ in size and lipid composition …

The beneficial effects of mind-body exercises for people with mild cognitive impairment: a systematic review with meta-analysis

L Zou, PD Loprinzi, AS Yeung, N Zeng… - Archives of physical …, 2019 - Elsevier
Objective To objectively evaluate the most common forms of mind-body exercise (MBE)(tai
chi, yoga, qigong) on cognitive function among people with mild cognitive impairment (MCI) …

The relationship between physical activity, physical health, and mental health among older Chinese adults: A scoping review

MYC Wong, K Ou, PK Chung, KYK Chui… - Frontiers in public …, 2023 - frontiersin.org
The aging Chinese population is growing fast, and the proportion of the population aged 60
years old is projected to reach 28% by 2040, estimated 402 million. With increased life …

Effects of Tai Chi or conventional exercise on central obesity in middle-aged and older adults: a three-group randomized controlled trial

PM Siu, AP Yu, EC Chin, DS Yu, SS Hui… - Annals of Internal …, 2021 - acpjournals.org
Background: Central obesity is a major manifestation of metabolic syndrome, which is a
common health problem in middle-aged and older adults. Objective: To examine the …

Effects of aerobic exercise on TC, HDL-C, LDL-C and TG in patients with hyperlipidemia: A protocol of systematic review and meta-analysis

S Zhao, J Zhong, C Sun, J Zhang - Medicine, 2021 - journals.lww.com
Background: With the development of the social level and the improvement of living
standards, people's dietary structure changes in the direction of high blood fat, high sugar …

Effects of Tai Chi-based cardiac rehabilitation on aerobic endurance, psychosocial well-being, and cardiovascular risk reduction among patients with coronary heart …

T Liu, AWK Chan, YH Liu… - European Journal of …, 2018 - academic.oup.com
Abstract Introduction Tai Chi is an attractive exercise to improve cardiovascular health. This
review aimed to synthesize articles written both in Chinese and in English to evaluate the …

Tai Chi exercise is more effective than brisk walking in reducing cardiovascular disease risk factors among adults with hypertension: a randomised controlled trial

AWK Chan, SY Chair, DTF Lee, DYP Leung… - International journal of …, 2018 - Elsevier
Background Physical inactivity is a major modifiable lifestyle risk factor associated with
cardiovascular disease. Tai Chi is a safe and popular form of physical activity among older …

The effects of Tai Chi on heart rate variability in older chinese individuals with depression

J Liu, H Xie, M Liu, Z Wang, L Zou, AS Yeung… - International journal of …, 2018 - mdpi.com
Background Very little research has been done to simultaneously investigate the effects of
Tai Chi (TC) on depression and heart rate variability (HRV). This study, therefore, attempted …

The effects of weight loss approaches on bone mineral density in adults: a systematic review and meta-analysis of randomized controlled trials

S Soltani, GR Hunter, A Kazemi… - Osteoporosis International, 2016 - Springer
We assessed the impact of weight loss strategies including calorie restriction and exercise
training on BMD in adults using a systematic review of randomized controlled trials. Weight …

Effectiveness of Tai Chi on blood pressure, stress, fatigue, and sleep quality among chinese women with episodic migraine: a randomised controlled trial

S Wang, L Tian, T Ma, YT Wong, LJ Yan… - Evidence‐Based …, 2022 - Wiley Online Library
The beneficial effects of Tai Chi on the cardiovascular risk profile and the migraine trigger
factors among female migraineurs remain unknown. This study aimed to evaluate the …