[PDF][PDF] PENGARUH KOMBINASI RELAKSASI OTOT PROGRESIF DENGAN GERAKAN SUKHASANA (EASY POSE) TERHADAP PENURUNAN TEKANAN DARAH …

M Nedia Paramita Devi - 2024 - eprints.ukh.ac.id
Hipertensi merupakan masalah utama yang menyebabkan kematian dini di seluruh dunia.
Tekanan darah dinyatakan tinggi apabila sistolik> 140 mmHg dan diastolik> 90 mmHg …

Effects of Aerobic Exercise and Yoga Breathing Exercise (Pranayama) on Blood Pressure in Hypertensive Patients

K Khairunissa, DG Tamtomo… - Journal of Epidemiology …, 2021 - jepublichealth.com
Background: Uncontrolled hypertension or high blood pressure is a major risk factor for
cardiovascular disease. Non-pharmacological treatment has become an important part of …

[PDF][PDF] Yoga And Wellness: Reducing Community Stress Levels Through Pranayama Breathing Techniques

NKA Dwijendra - Turkish Journal of Physiotherapy and Rehabilitation - academia.edu
Writing this paper aims to explain the importance of pranayama practice as yoga and
wellness in the era of modernization. Some data show that the level of stress in society is …

[引用][C] www. medlife. com/blog

UTA Blog - Magnesium