It is widely accepted that warming-up prior to exercise is vital for the attainment of optimum
performance. Both passive and active warm-up can evoke temperature, metabolic, neural …

Post-activation potentiation (PAP) refers to the acute enhancement of muscular function as a
direct result of its contractile history. Protocols designed to elicit PAP have commonly …

It has previously been shown that a loaded warm-up may improve power performances. We
examined the acute effects of loaded dynamic warm-up on change of direction speed …

The aim of present study was to investigate the acute effect of different warm-up protocols on
elite athlete's performance. Subject group of the study was consisted of twenty volunteer …

Abstract Waddingham, DP, Millyard, A, Patterson, SD, and Hill, J. Effect of ballistic
potentiation protocols on elite sprint swimming: optimizing performance. J Strength Cond …

Purpose: Previously, it has been shown that loaded warm-up (LWU) can improve change-of-
direction speed (CODS) in professional badminton players. However, the effect of …

This study aimed to investigate the implementation of project-based learning to enhance
students' skills in the 21st-century. The constructivist perspective was adopted, in which the …

Sažetak CILJ Temeljni cilj ovog istraživanja bio je utvrditi koja je od četiri različite metode
istezanja najefikasnija kod pripreme košarkaša za određenu sportsku aktivnost ili izvedbu u …

Yazar: Hüseyin TOPÇU Üniversite: Uludağ Üniversitesi Ana Bilim Dalı: Beden Eğitimi Ve
Spor Tezin Niteliği: Yüksek Lisans Tezi Sayfa Sayısı: XV+ 77 Mezuniyet Tarihi: 06.01. 2017 …

• Passive and active warm-ups markedly influence subsequent exercise performance via
increases in adenosine triphosphate turnover, muscle cross-bridge cycling rate and oxygen …