What are the benefits and risks associated with changing foot strike pattern during running? A systematic review and meta-analysis of injury, running economy, and …

LM Anderson, DR Bonanno, HF Hart, CJ Barton - Sports Medicine, 2020 - Springer
Background Running participation continues to increase. The ideal strike pattern during
running is a controversial topic. Many coaches and therapists promote non-rearfoot strike …

The “impacts cause injury” hypothesis: Running in circles or making new strides?

AH Gruber - Journal of biomechanics, 2023 - Elsevier
Some of the earliest biomechanics research focused on running and the ground reaction
forces generated with each step. Research in running gait accelerated in the 1970′ s as …

A contemporary approach to patellofemoral pain in runners

JF Esculier, K Maggs, E Maggs… - Journal of athletic …, 2020 - meridian.allenpress.com
Patellofemoral pain (PFP) is among the most common injuries in recreational runners.
Current evidence does not identify alignment, muscle weakness, and patellar maltracking or …

[HTML][HTML] Transition to forefoot strike reduces load rates more effectively than altered cadence

EE Futrell, KD Gross, D Reisman… - Journal of Sport and …, 2020 - Elsevier
Background Excessive vertical impacts at landing are associated with common running
injuries. Two primary gait-retraining interventions aimed at reducing impact forces are …

Adaptation of running biomechanics to repeated barefoot running: a randomized controlled study

K Hollander, D Liebl, S Meining… - … American Journal of …, 2019 - journals.sagepub.com
Background: Previous studies have shown that changing acutely from shod to barefoot
running induces several changes to running biomechanics, such as altered ankle …

Habituation does not change running economy in advanced footwear technology

LC Schwalm, D Fohrmann… - … Journal of Sports …, 2024 - journals.humankinetics.com
Purpose: This study aimed to compare running economy across habituated and
nonhabituated advanced footwear technology (AFT) in trained long-distance runners …

Effects of footwear midsole thickness on running biomechanics

MHC Law, EMF Choi, SHY Law, SSC Chan… - Journal of sports …, 2019 - Taylor & Francis
Shoe manufacturers launch running shoes with increased (eg, maximalists) or decreased
(eg, minimalists) midsole thickness and claim that they may prevent running injury. Previous …

Kinematics of recreational male runners in “super”, minimalist and habitual shoes

K Hébert-Losier, SJ Finlayson, PF Lamb… - Journal of Sports …, 2022 - Taylor & Francis
We conducted an exploratory analysis to compare running kinematics of 16 male
recreational runners wearing Nike Vaporfly 4%(VP4), Saucony Endorphin racing flat (FLAT) …

Running barefoot leads to lower running stability compared to shod running-results from a randomized controlled study

K Hollander, D Hamacher, A Zech - Scientific reports, 2021 - nature.com
Local dynamic running stability is the ability of a dynamic system to compensate for small
perturbations during running. While the immediate effects of footwear on running …

Longer-term effects of minimalist shoes on running performance, strength and bone density: a 20-week follow-up study

JT Fuller, D Thewlis, MD Tsiros… - European journal of …, 2019 - Taylor & Francis
This study investigated whether male runners improve running performance, running
economy, ankle plantar flexor strength, and alter running biomechanics and lower limb bone …