Human skeletal muscle demonstrates remarkable plasticity, adapting to numerous external
stimuli including the habitual level of contractile loading. Accordingly, muscle function and …

The COVID-19 pandemic in 2020 has resulted in widespread training disruption in many
sports. Some athletes have access to facilities and equipment, while others have limited or …

In December of 2019, there was an outbreak of a severe acute respiratory syndrome caused
by the Coronavirus 2 (SARS-CoV-2 or COVID-19) in China. The virus rapidly spread into the …

Abstract Stone, MH, Hornsby, WG, Haff, GG, Fry, AC, Suarez, DG, Liu, J, Gonzalez-Rave, JM,
and Pierce, KC. Periodization and block periodization in sports: emphasis on strength-power …

The basic theoretical assumptions of Exercise Physiology and its research directions,
strongly influenced by reductionism, may hamper the full potential of basic science …

The 2023 International Olympic Committee (IOC) consensus statement on Relative Energy
Deficiency in Sport (REDs) notes that exposure to low energy availability (LEA) exists on a …

Maintaining physical performance: the minimal dose of exercise needed to preserve
endurance and strength over time, Spiering, BA, Mujika, I, Sharp, MA, and Foulis, SA. J …

The COVID-19 pandemic has influenced activity behaviors worldwide. Given the
accessibility of running as exercise, gaining information on running behaviors, motivations …

Autoregulation is a process that is used to manipulate training based primarily on the
measurement of an individual's performance or their perceived capability to perform. Despite …

Background Studies investigating the effects of common recovery modalities following acute
strenuous exercise have reported mixed results. Objectives This systematic review with meta …