Warm-up strategies for sport and exercise: mechanisms and applications
It is widely accepted that warming-up prior to exercise is vital for the attainment of optimum
performance. Both passive and active warm-up can evoke temperature, metabolic, neural …
performance. Both passive and active warm-up can evoke temperature, metabolic, neural …
Meta-analysis of postactivation potentiation and power: effects of conditioning activity, volume, gender, rest periods, and training status
Abstract Wilson, JM, Duncan, NM, Marin, PJ, Brown, LE, Loenneke, JP, Wilson, SMC, Jo, E,
Lowery, RP, and Ugrinowitsch, C. Meta-analysis of postactivation potentiation and power …
Lowery, RP, and Ugrinowitsch, C. Meta-analysis of postactivation potentiation and power …
Post-activation performance enhancement strategies in sport: a brief review for practitioners
D Boullosa - Human Movement, 2021 - termedia.pl
In this review, we will present and critically discuss how different conditioning exercises can
be implemented in training, testing, and competition for the enhancement of performances in …
be implemented in training, testing, and competition for the enhancement of performances in …
The acute potentiating effects of back squats on athlete performance
BT Crewther, LP Kilduff, CJ Cook… - The Journal of …, 2011 - journals.lww.com
Abstract Crewther, BT, Kilduff, LP, Cook, CJ, Middleton, MK, Bunce, PJ, and Yang, GZ. The
acute potentiating effects of back squats on athlete performance. J Strength Cond Res 25 …
acute potentiating effects of back squats on athlete performance. J Strength Cond Res 25 …
Understanding vertical jump potentiation: A deterministic model
TJ Suchomel, HS Lamont, GL Moir - Sports Medicine, 2016 - Springer
This review article discusses previous postactivation potentiation (PAP) literature and
provides a deterministic model for vertical jump (ie, squat jump, countermovement jump, and …
provides a deterministic model for vertical jump (ie, squat jump, countermovement jump, and …
Postactivation potentiation enhances upper-and lower-body athletic performance in collegiate male and female athletes
TK Evetovich, DS Conley… - The Journal of Strength & …, 2015 - journals.lww.com
Abstract Evetovich, TK, Conley, DS, and McCawley, PF. Postactivation potentiation
enhances upper-and lower-body athletic performance in collegiate male and female …
enhances upper-and lower-body athletic performance in collegiate male and female …
The effect of warm-ups incorporating different volumes of dynamic stretching on 10-and 20-m sprint performance in highly trained male athletes
O Turki, A Chaouachi, DG Behm, H Chtara… - The Journal of …, 2012 - journals.lww.com
Abstract Turki, O, Chaouachi, A, Behm, DG, Chtara, H, Chtara, M, Bishop, D, Chamari, K,
and Amri, M. The effect of warm-ups incorporating different volumes of dynamic stretching on …
and Amri, M. The effect of warm-ups incorporating different volumes of dynamic stretching on …
Effects of isometric and dynamic postactivation potentiation protocols on maximal sprint performance
Abstract Lim, JJH and Kong, PW. Effects of isometric and dynamic postactivation potentiation
protocols on maximal sprint performance. J Strength Cond Res 27 (10): 2730–2736, 2013 …
protocols on maximal sprint performance. J Strength Cond Res 27 (10): 2730–2736, 2013 …
Effects of postactivation potentiation after an eccentric overload bout on countermovement jump and lower-limb muscle strength
M Beato, A Stiff, G Coratella - The Journal of Strength & …, 2021 - journals.lww.com
Abstract Beato, M, Stiff, A, and Coratella, G. Effects of postactivation potentiation after an
eccentric overload bout on countermovement jump and lower-limb muscle strength. J …
eccentric overload bout on countermovement jump and lower-limb muscle strength. J …
The back squat and the power clean: Elicitation of different degrees of potentiation
Purpose: To compare the acute effects of back squats and power cleans on sprint
performance. Methods: Thirteen elite junior rugby league players performed 20-m linear …
performance. Methods: Thirteen elite junior rugby league players performed 20-m linear …