Repetitive, monotonic, and effortful voluntary muscle contractions performed for just a few
weeks, ie, resistance training, can substantially increase maximal voluntary force in the …

Maximal muscular power production is of fundamental importance to human functional
capacity and feats of performance. Here, we present a synthesis of literature pertaining to …

Purpose: To compare endurance, strength and body composition indicators between cyclists
of three different competition age categories. Methods: Fifty-one male road cyclists classified …

Cycling performance models are used to study rider and sport characteristics to better
understand performance determinants and optimise competition outcomes. Performance …

Abstract Lum, D, Joseph, R, Ong, KY, Tang, JM, and Suchomel, TJ. Comparing the effects of
long-term vs. periodic inclusion of isometric strength training on strength and dynamic …

Purpose: No information is available on the torque/cadence relationship in road cyclists. We
aimed to establish whether this relationship differs between cyclists of different performance …

Spirulina supplementation has been reported to improve time to exhaustion and maximal
oxygen consumption (V̇ O2max). However, there is limited information on its influence over …

Background Track cyclists must develop mental, physical, tactical and technical capabilities
to achieve success at an elite level. Given the importance of these components in …

The purpose of the study was to compare the change in dynamic and isometric force-time
characteristics after plyometric (PLYO) or isometric strength training (ISO). Twenty-two …

Current convention place peak power as the main determinant of sprint cycling performance.
This study challenges that notion and compares two common durations of sprint cycling …