Background Recovery from exercise and competition is important in sports medicine,
particularly when rest periods are short. The objective is to determine the efficacy of cryo …

Background Muscle enzymes are cleared from the extracellular space by the lymphatic
system, while smaller proteins enter the bloodstream directly. We investigated if manual …

The purpose of this study was to determine the effect of cryotherapy on the inflammatory
response to muscle-damaging exercise using a randomized trial. Twenty recreationally …

Study Design Randomized controlled trial using a repeated-measures design. Objectives To
examine the effects of commonly used recovery interventions on time trial performance …

Cryotherapy is a popular recovery modality used to accelerate recovery from exercise-
induced muscle damage (EIMD). However, there is equivocal evidence for the efficacy of the …

Background: Localized cooling has been proposed as an effective strategy to limit the
deleterious effects of exercise-induced muscle damage on neuromuscular function …

Purpose The aim of the current study was to evaluate the effects of local cryotherapy on the
main symptoms of exercise-induced muscle damage (EIMD) through a systematic literature …

The oxi-inflammatory response is part of the natural process mobilizing leukocytes and
satellite cells that contribute to clearance and regeneration of damaged muscle tissue. In …

The aim of this study is to compare (a) the physiological responses following cold‐water
immersion (CWI) and partial‐body cryotherapy (PBC) and (b) the effects on recovery …

Muscle performance might be temporarily impaired by high-intensity exercise performed
during a competition or training session. The attenuation in muscular strength may be …